No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,881.88
NowR 2,737.78
SaveR 144.10
Meals (30)
- 3Feta Olive Mediterranean Chicken 350g
- 3Lentil Bobotie 300g (v)
- 3Mild Peri-Peri Chicken 350g
- 5Saucy Tikka Roasted Tofu 350g (v)
- 4Chicken Stroganoff 350g
- 3Mac and Cheese 350g (v)
- 3Creamy Parmesan & Basil Chicken Bake 350g
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Greek Chicken Gyros 350g
- 2Napolitana Spaghetti 300g (v)
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Feta Olive Mediterranean Chicken 350g
- Lentil Bobotie 300g (v)
- 680 Kcal59g Protein54g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 745 Kcal86g Protein45g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Stroganoff 350g
- 1011 Kcal52g Protein71g Net Carbs
- Day 4 - Thursday
- Mac and Cheese 350g (v)
- Mild Peri-Peri Chicken 350g
- 896 Kcal61g Protein74g Net Carbs
- Day 5 - Friday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Stroganoff 350g
- 1011 Kcal52g Protein71g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mac and Cheese 350g (v)
- Chicken Stroganoff 350g
- 1058 Kcal63g Protein94g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 850 Kcal50g Protein51g Net Carbs
- Day 10 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1224 Kcal62g Protein86g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1119 Kcal98g Protein80g Net Carbs
- Day 12 - Friday
- Creamy Parmesan & Basil Chicken Bake 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1041 Kcal61g Protein112g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 866 Kcal83g Protein68g Net Carbs
- Day 16 - Tuesday
- Mac and Cheese 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- 1048 Kcal35g Protein76g Net Carbs
- Day 17 - Wednesday
- Napolitana Spaghetti 300g (v)
- Chicken Stroganoff 350g
- 834 Kcal52g Protein83g Net Carbs
- Day 18 - Thursday
- Napolitana Spaghetti 300g (v)
- Lentil Bobotie 300g (v)
- 607 Kcal24g Protein71g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Lentil Bobotie 300g (v)
- 832 Kcal84g Protein48g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
