No added or artificial sugars
The cleanest ingredient labels
Lower Histamine Diet Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
A histamine lowering diet avoids/reduces DAO Blockers... Its difficult to elminate all histamine, but these avoid cheeses, processed meats, tomato, spinach, aubergene, avo, tree-nuts, peanuts, alcohol, green tea, strawberry, rsapberries, grapefruit etc.
NO
Excluded Ingredients: Peanuts^, Avocado^, Strawberry^, Raspberries - fresh whole^, Soya Sauce - Tamari , Cheese (Non-Animal Rennet)^, Tomato^, Green tea^, Nuts - Tree Nuts^, Grapefruit - fresh whole^, Aubergine^, Spinach^, Soya Sauce Low Sodium, Cheese (Animal Rennet)^, Fish - Tuna, Yoghurt, Wine (Alcohol Free)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,129.44
NowR 3,922.96
SaveR 206.48
Meals (30)
- 2Chicken a la King 330g (b)
- 9Rosemary Sauce, Edamame (v) 350g
- 4Rosemary Chicken 350g
- 3Mushroom Sauce Edamame 350g (v)
- 5Chicken Pot Pie 330g (b)
- 5Chicken Stroganoff 330g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Battered Hake 330g (b)
Drinks (30)
- 15Fruit Salad Wholefood Smoothie 295ml
- 15GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (15)
Protein Snackers (15)
- 9Greek Meatball Snack 150g
- 6Chicken Breast Snacker 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken a la King 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1400 Kcal64g Protein159g Net Carbs
- Day 2 - Tuesday
- Rosemary Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1122 Kcal92g Protein133g Net Carbs
- Day 3 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1273 Kcal73g Protein164g Net Carbs
- Day 4 - Thursday
- Chicken Pot Pie 330g (b)
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1726 Kcal82g Protein157g Net Carbs
- Day 5 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1551 Kcal70g Protein160g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Rosemary Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1281 Kcal79g Protein137g Net Carbs
- Day 9 - Tuesday
- Rosemary Chicken 350g
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1297 Kcal104g Protein130g Net Carbs
- Day 10 - Wednesday
- Chicken Pot Pie 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1553 Kcal69g Protein167g Net Carbs
- Day 11 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1532 Kcal81g Protein144g Net Carbs
- Day 12 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1394 Kcal82g Protein164g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Chicken 350g
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1294 Kcal105g Protein123g Net Carbs
- Day 16 - Tuesday
- Rosemary Sauce, Edamame (v) 350g
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1551 Kcal70g Protein160g Net Carbs
- Day 17 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1432 Kcal60g Protein168g Net Carbs
- Day 18 - Thursday
- Chicken Stroganoff 330g (b)
- Chicken a la King 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1413 Kcal90g Protein146g Net Carbs
- Day 19 - Friday
- Battered Hake 330g (b)
- Chicken Pot Pie 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1690 Kcal84g Protein159g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
