No added or artificial sugars
The cleanest ingredient labels
Atkins-style Meals Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,702.81
NowR 3,517.66
SaveR 185.15
Meals (24)
- 3Chicken Cautage Pie 350g
- 3Chicken Breast Roulade 350g
- 6Greek Chicken Gyros 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Chicken Cauli Au Gratin 350g
- 3Beef Kofta 350g
- 2Kingklip Madras 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Pesto Napoli Chicken 350g
Drinks (12)
- 4Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 912 Kcal83g Protein69g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1181 Kcal113g Protein74g Net Carbs
- Day 3 - Wednesday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1022 Kcal85g Protein68g Net Carbs
- Day 4 - Thursday
- Beef Kofta 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1222 Kcal124g Protein59g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Kofta 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1220 Kcal124g Protein58g Net Carbs
- Day 9 - Tuesday
- Kingklip Madras 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1273 Kcal118g Protein61g Net Carbs
- Day 10 - Wednesday
- Kingklip Madras 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1229 Kcal94g Protein55g Net Carbs
- Day 11 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1181 Kcal113g Protein74g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1051 Kcal111g Protein60g Net Carbs
- Day 16 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1033 Kcal105g Protein56g Net Carbs
- Day 17 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 947 Kcal98g Protein57g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1036 Kcal84g Protein82g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
