No added or artificial sugars
The cleanest ingredient labels
Atkins-style Meals Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,509.82
NowR 3,334.32
SaveR 175.50
Meals (24)
- 5Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 5Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
Drinks (12)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Fish Madras 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1233 Kcal95g Protein55g Net Carbs
- Day 2 - Tuesday
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1115 Kcal112g Protein54g Net Carbs
- Day 3 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1109 Kcal98g Protein54g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1131 Kcal90g Protein69g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Fish Madras 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1157 Kcal103g Protein56g Net Carbs
- Day 9 - Tuesday
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1123 Kcal90g Protein54g Net Carbs
- Day 10 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1061 Kcal84g Protein70g Net Carbs
- Day 11 - Thursday
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1084 Kcal98g Protein66g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- Fruit Salad Wholefood Smoothie 295ml
- 755 Kcal52g Protein56g Net Carbs
- Day 16 - Tuesday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1024 Kcal85g Protein70g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1270 Kcal117g Protein62g Net Carbs
- Day 18 - Thursday
- Fish Madras 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1177 Kcal83g Protein58g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
