No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,199.25
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 5Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- 739 Kcal55g Protein63g Net Carbs
- Day 2 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Butternut & Chickpea Curry 330g (b)
- 766 Kcal28g Protein80g Net Carbs
- Day 3 - Wednesday
- Chicken Biryani 330g (b)
- Lentil Boboti 330g (V) (b)
- 895 Kcal43g Protein92g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- 897 Kcal111g Protein40g Net Carbs
- Day 5 - Friday
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- 672 Kcal50g Protein63g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Chicken 350g
- 745 Kcal86g Protein45g Net Carbs
- Day 9 - Tuesday
- Lentil Boboti 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- 715 Kcal29g Protein78g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- 736 Kcal33g Protein88g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- 865 Kcal75g Protein67g Net Carbs
- Day 12 - Friday
- Mac and Cheese 350g (v)
- Vegetable Lasagna 330g (V) (b)
- 967 Kcal38g Protein90g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 912 Kcal29g Protein68g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- 928 Kcal62g Protein73g Net Carbs
- Day 17 - Wednesday
- Macaroni Cheese 300g (V) (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 1046 Kcal34g Protein77g Net Carbs
- Day 18 - Thursday
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 672 Kcal22g Protein92g Net Carbs
- Day 19 - Friday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 895 Kcal43g Protein89g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
