No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 1,967.37
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 3Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 4Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Lentil Boboti 330g (V) (b)
- 2Macaroni Cheese 300g (V) (b)
- 4Mild Peri-Peri Chicken 350g
- 6Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Macaroni Cheese 300g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1014 Kcal49g Protein96g Net Carbs
- Day 2 - Tuesday
- Chicken Korma, Rice & Naan 330g (b)
- Napolitana Spaghetti 300g (v)
- 713 Kcal29g Protein77g Net Carbs
- Day 3 - Wednesday
- Creamy Chicken & Leek Casserole 330g (b)
- Mild Peri-Peri Chicken 350g
- 818 Kcal65g Protein70g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Chicken 350g
- Chicken Biryani 330g (b)
- 918 Kcal69g Protein77g Net Carbs
- Day 5 - Friday
- Lentil Boboti 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- 721 Kcal60g Protein60g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Napolitana Spaghetti 300g (v)
- Chicken Stroganoff 330g (b)
- 859 Kcal41g Protein76g Net Carbs
- Day 9 - Tuesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 801 Kcal34g Protein80g Net Carbs
- Day 10 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- 711 Kcal26g Protein79g Net Carbs
- Day 11 - Thursday
- Napolitana Spaghetti 300g (v)
- Chicken Korma, Rice & Naan 330g (b)
- 713 Kcal29g Protein77g Net Carbs
- Day 12 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Napolitana Spaghetti 300g (v)
- 792 Kcal39g Protein84g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Biryani 330g (b)
- 1038 Kcal58g Protein99g Net Carbs
- Day 16 - Tuesday
- Macaroni Cheese 300g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- 964 Kcal44g Protein86g Net Carbs
- Day 17 - Wednesday
- Napolitana Spaghetti 300g (v)
- Butternut & Chickpea Curry 330g (b)
- 677 Kcal23g Protein77g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- 767 Kcal60g Protein60g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 775 Kcal54g Protein67g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
