No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,172.21
Meals (30)
- 2BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 3Chicken Biryani 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 3Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 330g (b)
- 932 Kcal77g Protein59g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 897 Kcal60g Protein48g Net Carbs
- Day 3 - Wednesday
- Chicken Biryani 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- 988 Kcal53g Protein89g Net Carbs
- Day 4 - Thursday
- Napolitana Spaghetti 300g (v)
- Macaroni Cheese 300g (V) (b)
- 868 Kcal34g Protein88g Net Carbs
- Day 5 - Friday
- Lentil Boboti 330g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 794 Kcal39g Protein85g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Feta Olive Mediterranean Chicken 350g
- 865 Kcal75g Protein67g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Vegetable Lasagna 330g (V) (b)
- 957 Kcal45g Protein94g Net Carbs
- Day 10 - Wednesday
- Mac and Cheese 350g (v)
- Greek Chicken Gyros 350g
- 1127 Kcal97g Protein64g Net Carbs
- Day 11 - Thursday
- Mac and Cheese 350g (v)
- Chicken Biryani 330g (b)
- 1148 Kcal55g Protein102g Net Carbs
- Day 12 - Friday
- Butternut & Chickpea Curry 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 780 Kcal27g Protein82g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Butternut & Chickpea Curry 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 823 Kcal38g Protein85g Net Carbs
- Day 16 - Tuesday
- Macaroni Cheese 300g (V) (b)
- Mac and Cheese 350g (v)
- 1124 Kcal46g Protein99g Net Carbs
- Day 17 - Wednesday
- Napolitana Spaghetti 300g (v)
- Chicken Korma, Rice & Naan 330g (b)
- 713 Kcal29g Protein77g Net Carbs
- Day 18 - Thursday
- Vegetable Lasagna 330g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- 806 Kcal36g Protein77g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- 739 Kcal55g Protein63g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
