No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,712.84
NowR 2,577.19
SaveR 135.65
Meals (30)
- 4Napolitana Spaghetti 300g (v)
- 3Greek Chicken Gyros 350g
- 3Fettuccini 350g
- 6Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Lentil Bobotie 300g (v)
- 2Mild Peri-Peri Chicken 350g
- 3Creamy Parmesan & Basil Chicken Bake 350g
- 3Mac and Cheese 350g (v)
- 1Feta Olive Mediterranean Chicken 350g
- 1Chicken Stroganoff 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Napolitana Spaghetti 300g (v)
- Greek Chicken Gyros 350g
- 871 Kcal85g Protein54g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Napolitana Spaghetti 300g (v)
- 871 Kcal85g Protein54g Net Carbs
- Day 3 - Wednesday
- Fettuccini 350g
- Greek Chicken Gyros 350g
- 744 Kcal79g Protein61g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- 818 Kcal23g Protein79g Net Carbs
- Day 5 - Friday
- Fettuccini 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 514 Kcal17g Protein98g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Lentil Bobotie 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 602 Kcal22g Protein85g Net Carbs
- Day 9 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 818 Kcal23g Protein79g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1072 Kcal88g Protein84g Net Carbs
- Day 11 - Thursday
- Fettuccini 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 920 Kcal56g Protein105g Net Carbs
- Day 12 - Friday
- Mac and Cheese 350g (v)
- Napolitana Spaghetti 300g (v)
- 870 Kcal35g Protein88g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mac and Cheese 350g (v)
- Lentil Bobotie 300g (v)
- 831 Kcal34g Protein82g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mild Peri-Peri Chicken 350g
- 667 Kcal49g Protein77g Net Carbs
- Day 17 - Wednesday
- Creamy Parmesan & Basil Chicken Bake 350g
- Napolitana Spaghetti 300g (v)
- 1046 Kcal62g Protein98g Net Carbs
- Day 18 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 714 Kcal59g Protein74g Net Carbs
- Day 19 - Friday
- Chicken Stroganoff 350g
- Mac and Cheese 350g (v)
- 1058 Kcal63g Protein94g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
