No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,148.50
Meals (30)
- 3Chicken Korma, Rice & Naan 330g (b)
- 3Chicken Biryani 330g (b)
- 4Greek Chicken Gyros 350g
- 1Vegetable Lasagna 330g (V) (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Butternut & Chickpea Curry 330g (b)
- 2Veggie Lasagne 300g(v)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Chicken Stroganoff 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 1Macaroni Cheese 300g (V) (b)
- 2Mac and Cheese 350g (v)
- 1Lentil Boboti 330g (V) (b)
- 1Rosemary Sauce, Edamame (v) 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Biryani 330g (b)
- 959 Kcal48g Protein92g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Vegetable Lasagna 330g (V) (b)
- 935 Kcal87g Protein56g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Butternut & Chickpea Curry 330g (b)
- 855 Kcal23g Protein66g Net Carbs
- Day 4 - Thursday
- Veggie Lasagne 300g(v)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 911 Kcal31g Protein86g Net Carbs
- Day 5 - Friday
- Feta Olive Mediterranean Chicken 350g
- Chicken Korma, Rice & Naan 330g (b)
- 786 Kcal65g Protein60g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Greek Chicken Gyros 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 974 Kcal89g Protein58g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Greek Chicken Gyros 350g
- 1117 Kcal104g Protein68g Net Carbs
- Day 10 - Wednesday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Stroganoff 330g (b)
- 955 Kcal51g Protein74g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Macaroni Cheese 300g (V) (b)
- 894 Kcal60g Protein74g Net Carbs
- Day 12 - Friday
- Mac and Cheese 350g (v)
- Feta Olive Mediterranean Chicken 350g
- 975 Kcal72g Protein70g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Lentil Boboti 330g (V) (b)
- 873 Kcal85g Protein54g Net Carbs
- Day 16 - Tuesday
- Chicken Korma, Rice & Naan 330g (b)
- Mild Peri-Peri Chicken 350g
- 739 Kcal55g Protein63g Net Carbs
- Day 17 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 789 Kcal33g Protein91g Net Carbs
- Day 18 - Thursday
- Veggie Lasagne 300g(v)
- Chicken Biryani 330g (b)
- 1055 Kcal46g Protein96g Net Carbs
- Day 19 - Friday
- Mac and Cheese 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- 998 Kcal46g Protein85g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
