No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 1,758.95
Meals (24)
- 3Veggie Lasagne 300g(v)
- 1Chicken Stroganoff 330g (b)
- 3Greek Chicken Gyros 350g
- 2Vegetable Lasagna 330g (V) (b)
- 2Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 1Feta Olive Mediterranean Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 2Napolitana Spaghetti 300g (v)
- 2Chicken Biryani 330g (b)
- 1Rosemary Sauce, Edamame (v) 350g
- 1Butternut & Chickpea Curry 330g (b)
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Veggie Lasagne 300g(v)
- Chicken Stroganoff 330g (b)
- 1021 Kcal44g Protein81g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Vegetable Lasagna 330g (V) (b)
- 935 Kcal87g Protein56g Net Carbs
- Day 3 - Wednesday
- Lentil Boboti 330g (V) (b)
- Mac and Cheese 350g (v)
- 904 Kcal36g Protein88g Net Carbs
- Day 4 - Thursday
- Lentil Boboti 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- 721 Kcal60g Protein60g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Mild Peri-Peri Chicken 350g
- 775 Kcal54g Protein67g Net Carbs
- Day 9 - Tuesday
- Veggie Lasagne 300g(v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 803 Kcal25g Protein96g Net Carbs
- Day 10 - Wednesday
- Greek Chicken Gyros 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- 959 Kcal90g Protein56g Net Carbs
- Day 11 - Thursday
- Napolitana Spaghetti 300g (v)
- Vegetable Lasagna 330g (V) (b)
- 711 Kcal26g Protein79g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Veggie Lasagne 300g(v)
- Chicken Biryani 330g (b)
- 1055 Kcal46g Protein96g Net Carbs
- Day 16 - Tuesday
- Mac and Cheese 350g (v)
- Chicken Biryani 330g (b)
- 1148 Kcal55g Protein102g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Rosemary Sauce, Edamame (v) 350g
- 911 Kcal89g Protein63g Net Carbs
- Day 18 - Thursday
- Napolitana Spaghetti 300g (v)
- Butternut & Chickpea Curry 330g (b)
- 677 Kcal23g Protein77g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
