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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Garlic Food Mon To Thurs Budget Kit Challenge

Meals24
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Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 1,574.00
Add To Cart

Meals (24)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Lasagne 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 3Grandmas Mild Mince Curry 350g
  • 3Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 2Macaroni Cheese 300g (V) (b)
  • 1Old-Style Boerie Bredie 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 2Spaghetti Bolognaise 300g (b)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 857 Kcal61g Protein54g Net Carbs
  • Day 2 - Tuesday
  • Spaghetti Bolognaise 300g (b)
  • Grandmas Mild Mince Curry 350g
  • 825 Kcal40g Protein103g Net Carbs
  • Day 3 - Wednesday
  • Macaroni Cheese 300g (V) (b)
  • Spaghetti Bolognaise 300g (b)
  • 919 Kcal40g Protein90g Net Carbs
  • Day 4 - Thursday
  • Chicken Lasagne 330g (b)
  • Lentil Boboti 330g (V) (b)
  • 770 Kcal43g Protein74g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Cautage Pie 350g
  • 655 Kcal59g Protein33g Net Carbs
  • Day 9 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 700 Kcal36g Protein73g Net Carbs
  • Day 10 - Wednesday
  • Old-Style Boerie Bredie 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • 816 Kcal48g Protein67g Net Carbs
  • Day 11 - Thursday
  • BBQ Chicken Pasta Bake 300g (b)
  • Pesto Napoli Chicken 350g
  • 856 Kcal81g Protein46g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Grandmas Mild Mince Curry 350g
  • Beef Goulash 350g
  • 786 Kcal58g Protein78g Net Carbs
  • Day 16 - Tuesday
  • Lentil Boboti 330g (V) (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 751 Kcal28g Protein82g Net Carbs
  • Day 17 - Wednesday
  • Macaroni Cheese 300g (V) (b)
  • Farmstyle Beef Bobotie 300g
  • 1065 Kcal64g Protein98g Net Carbs
  • Day 18 - Thursday
  • Mac and Cheese 350g (v)
  • Lentil Boboti 330g (V) (b)
  • 904 Kcal36g Protein88g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday