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Try our new Meal Plan Builder (V2.1)

No Milk (dairy) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,148.88
Add To Cart

Meals (30)

  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beetroot Soup 300g
  • 2Boboti 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Butternut Soup 300g
  • 1Chicken Biryani 330g (b)
  • 1Chunky Vegetable Soup 300g
  • 2Chunky Winter Veg Soup 300g
  • 3Double Beef Bunless Burger 350g
  • 4Farmstyle Beef Bobotie 300g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Old-Style Boerie Bredie 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Spanish Egg-Fry Rice (v) 350g
  • 2Tomato Soup 300g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chunky Vegetable Soup 300g
  • Farmstyle Beef Bobotie 300g
  • 721 Kcal48g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Butternut & Chickpea Curry 330g (b)
  • Beetroot Soup 300g
  • 475 Kcal14g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Chicken Biryani 330g (b)
  • Spanish Egg-Fry Rice (v) 350g
  • 1299 Kcal52g Protein114g Net Carbs
  • Day 4 - Thursday
  • Old-Style Boerie Bredie 350g
  • Tomato Soup 300g
  • 504 Kcal28g Protein45g Net Carbs
  • Day 5 - Friday
  • Tomato Soup 300g
  • Beef Curry 330g, Rice and Roti (b)
  • 575 Kcal29g Protein58g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1047 Kcal32g Protein113g Net Carbs
  • Day 9 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Butternut Soup 300g
  • 509 Kcal28g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 682 Kcal41g Protein45g Net Carbs
  • Day 11 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Spanish Egg-Fry Rice (v) 350g
  • 1343 Kcal69g Protein80g Net Carbs
  • Day 12 - Friday
  • Boboti 330g (b)
  • Double Beef Bunless Burger 350g
  • 824 Kcal68g Protein54g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Double Beef Bunless Burger 350g
  • Farmstyle Beef Bobotie 300g
  • 962 Kcal91g Protein63g Net Carbs
  • Day 16 - Tuesday
  • Butternut Soup 300g
  • Chunky Winter Veg Soup 300g
  • 261 Kcal6g Protein41g Net Carbs
  • Day 17 - Wednesday
  • Lentil Boboti 330g (V) (b)
  • Double Beef Bunless Burger 350g
  • 769 Kcal60g Protein54g Net Carbs
  • Day 18 - Thursday
  • Chunky Winter Veg Soup 300g
  • Farmstyle Beef Bobotie 300g
  • 669 Kcal46g Protein70g Net Carbs
  • Day 19 - Friday
  • Farmstyle Beef Bobotie 300g
  • Boboti 330g (b)
  • 900 Kcal62g Protein87g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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