Lchf (low Carb High Fat) Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (30)
- 1Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 5Fish Madras 350g
- 5Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 5Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pesto Napoli Chicken 350g
- 1Saucy Butter Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Fish Madras 350g
- Chicken Breast Roulade 350g
- 894 Kcal78g Protein22g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 797 Kcal87g Protein25g Net Carbs
- Day 3 - Wednesday
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 4 - Thursday
- Fish Madras 350g
- Greek Chicken Gyros 350g
- 1103 Kcal115g Protein27g Net Carbs
- Day 5 - Friday
- Beef Kofta 350g
- Green Thai Chicken 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- 686 Kcal73g Protein21g Net Carbs
- Day 9 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Chicken Gyros 350g
- 979 Kcal118g Protein26g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Pesto Napoli Chicken 350g
- 740 Kcal95g Protein20g Net Carbs
- Day 11 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Breast Roulade 350g
- 588 Kcal50g Protein21g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Fish Madras 350g
- 1103 Kcal115g Protein27g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- 700 Kcal53g Protein21g Net Carbs
- Day 16 - Tuesday
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 686 Kcal73g Protein21g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1004 Kcal102g Protein24g Net Carbs
- Day 18 - Thursday
- Greek Chicken Gyros 350g
- Chicken Cauli Au Gratin 350g
- 999 Kcal111g Protein27g Net Carbs
- Day 19 - Friday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
