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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Zone Diet-style Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,079.28
NowR 2,925.31
SaveR 153.97
Add To Cart

Breakfasts (12)

  • 6Shakshuka Breakfast with Chicken Chipolata 350g
  • 6Shakshuka Breakfast with Macon Bits 300g

Meals (12)

  • 1Chicken à la King 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Double Beef Bunless Burger 350g
  • 2Beef Lasagne 350g
  • 1Butter Chicken Curry, Rice & Naan 350G
  • 1Chicken Breast Roulade 350g
  • 1Chicken Stroganoff 350g
  • 1Mongolian Beef 350g
  • 1Chicken Pesto 300g
  • 1Farmstyle Beef Bobotie 300g
  • 1Creamy Parmesan & Basil Chicken Bake 350g

Drinks (12)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken à la King 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1243 Kcal79g Protein126g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 951 Kcal61g Protein86g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1075 Kcal76g Protein74g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1211 Kcal66g Protein94g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken Curry, Rice & Naan 350G
  • Peanut Butter Wholefood Smoothie 295ml
  • 1846 Kcal99g Protein157g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Lasagne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1280 Kcal60g Protein96g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 969 Kcal64g Protein69g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Stroganoff 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1458 Kcal95g Protein101g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1013 Kcal79g Protein85g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1117 Kcal83g Protein111g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1151 Kcal70g Protein106g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1358 Kcal79g Protein118g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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