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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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High-carb Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,099.59
NowR 3,894.61
SaveR 204.98
Add To Cart

Meals (30)

  • 2Creamy Parmesan & Basil Chicken Bake 350g
  • 2Butter Chicken Curry 350g
  • 2Chipotle BBQ Chicken Pasta Bake 350g
  • 1Chicken Pesto 300g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Pesto Roasted Veg 350g (v)
  • 1Pulled Beef on Duo Mash 350g
  • 1Lamb Curry 350g
  • 1Mac and Cheese 350g (v)
  • 3Beef Lasagne 300g
  • 2Beef Cannelloni 350g
  • 3Kingklip Madras 350g
  • 1Beef Stroganoff 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 2Beef Bobotie 350g
  • 1Veggie Lasagne 300g(v)
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Chicken Korma 350g

Drinks (15)

  • 3Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Butter Chicken Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1721 Kcal103g Protein194g Net Carbs
  • Day 2 - Tuesday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2123 Kcal156g Protein169g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pesto Roasted Veg 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1255 Kcal36g Protein142g Net Carbs
  • Day 4 - Thursday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Pesto Roasted Veg 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1657 Kcal74g Protein149g Net Carbs
  • Day 5 - Friday
  • Pulled Beef on Duo Mash 350g
  • Lamb Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2163 Kcal112g Protein156g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mac and Cheese 350g (v)
  • Beef Lasagne 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1694 Kcal78g Protein130g Net Carbs
  • Day 9 - Tuesday
  • Beef Cannelloni 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1857 Kcal118g Protein154g Net Carbs
  • Day 10 - Wednesday
  • Kingklip Madras 350g
  • Beef Stroganoff 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1298 Kcal74g Protein156g Net Carbs
  • Day 11 - Thursday
  • Pulled Lamb Ragout Pasta 350g
  • Beef Bobotie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 675 Kcal87g Protein116g Net Carbs
  • Day 12 - Friday
  • Veggie Lasagne 300g(v)
  • Beef Lasagne 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1252 Kcal50g Protein124g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Butter Chicken Curry 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1823 Kcal78g Protein195g Net Carbs
  • Day 16 - Tuesday
  • Beef Bobotie 350g
  • Kingklip Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 978 Kcal83g Protein156g Net Carbs
  • Day 17 - Wednesday
  • Beef Cannelloni 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1596 Kcal68g Protein168g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Beef Lasagne 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1201 Kcal49g Protein126g Net Carbs
  • Day 19 - Friday
  • Chicken Korma 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1624 Kcal64g Protein205g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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