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Try our new Meal Plan Builder (V2.1)

No Garlic Food Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,714.62
NowR 2,578.88
SaveR 135.74
Add To Cart

Meals (30)

  • 3Beef Goulash 350g
  • 1Boboti 330g (b)
  • 3Boerewors Bredie 330g (b)
  • 2Chicken Cautage Pie 350g
  • 3Chicken Lasagne 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Lentil Boboti 330g (V) (b)
  • 2Mac and Cheese 350g (v)
  • 6Macaroni Cheese 300g (V) (b)
  • 2Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 2Spaghetti Bolognaise 300g (b)

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Lasagne 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1155 Kcal55g Protein119g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cautage Pie 350g
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1291 Kcal102g Protein73g Net Carbs
  • Day 3 - Wednesday
  • Chicken Lasagne 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1035 Kcal49g Protein112g Net Carbs
  • Day 4 - Thursday
  • Boerewors Bredie 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1476 Kcal62g Protein121g Net Carbs
  • Day 5 - Friday
  • Macaroni Cheese 300g (V) (b)
  • Boboti 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1093 Kcal44g Protein124g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Old-Style Boerie Bredie 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 899 Kcal63g Protein82g Net Carbs
  • Day 9 - Tuesday
  • Spaghetti Bolognaise 300g (b)
  • Boerewors Bredie 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1304 Kcal58g Protein111g Net Carbs
  • Day 10 - Wednesday
  • Boerewors Bredie 330g (b)
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 992 Kcal51g Protein107g Net Carbs
  • Day 11 - Thursday
  • Macaroni Cheese 300g (V) (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1136 Kcal40g Protein127g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Macaroni Cheese 300g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1153 Kcal84g Protein96g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 899 Kcal63g Protein82g Net Carbs
  • Day 16 - Tuesday
  • Spaghetti Bolognaise 300g (b)
  • Lentil Boboti 330g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1249 Kcal52g Protein113g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Mac and Cheese 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1570 Kcal61g Protein130g Net Carbs
  • Day 18 - Thursday
  • Macaroni Cheese 300g (V) (b)
  • Farmstyle Beef Bobotie 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1231 Kcal66g Protein133g Net Carbs
  • Day 19 - Friday
  • Mac and Cheese 350g (v)
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1155 Kcal72g Protein107g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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