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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
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health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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** NEW RANGE LAUNCHING SOON**

No Garlic Food Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,082.11
NowR 2,928.00
SaveR 154.11
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Goulash 350g
  • 2Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cautage Pie 350g
  • 2Farmstyle Beef Bobotie 300g
  • 2Grandmas Mild Mince Curry 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 3Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 2Macaroni Cheese 300g (V) (b)
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 3Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 2Tuna Pasta Bake 300g (b)

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Farmstyle Beef Bobotie 300g
  • Macaroni Cheese 300g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1229 Kcal66g Protein132g Net Carbs
  • Day 2 - Tuesday
  • Boboti 330g (b)
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 957 Kcal68g Protein97g Net Carbs
  • Day 3 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Old-Style Boerie Bredie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1357 Kcal70g Protein100g Net Carbs
  • Day 4 - Thursday
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 841 Kcal32g Protein88g Net Carbs
  • Day 5 - Friday
  • Chicken Cautage Pie 350g
  • Tuna Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 985 Kcal70g Protein92g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Macaroni Cheese 300g (V) (b)
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1153 Kcal84g Protein96g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1050 Kcal69g Protein109g Net Carbs
  • Day 10 - Wednesday
  • Lentil Boboti 330g (V) (b)
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1210 Kcal70g Protein89g Net Carbs
  • Day 11 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1124 Kcal59g Protein128g Net Carbs
  • Day 12 - Friday
  • Grandmas Mild Mince Curry 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1428 Kcal60g Protein140g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1186 Kcal41g Protein131g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Lentil Boboti 330g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 930 Kcal72g Protein85g Net Carbs
  • Day 17 - Wednesday
  • Boboti 330g (b)
  • Lentil Boboti 330g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 872 Kcal34g Protein113g Net Carbs
  • Day 18 - Thursday
  • Boerewors Bredie 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 963 Kcal42g Protein107g Net Carbs
  • Day 19 - Friday
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1028 Kcal64g Protein89g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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