No added or artificial sugars
The cleanest ingredient labels
Atkins-style Meals Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,559.85
NowR 3,381.85
SaveR 178.00
Meals (30)
- 3Beef Kofta 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 4Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 655 Kcal59g Protein33g Net Carbs
- Day 2 - Tuesday
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- 945 Kcal109g Protein19g Net Carbs
- Day 3 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 712 Kcal52g Protein34g Net Carbs
- Day 4 - Thursday
- Beef Kofta 350g
- Fish Madras 350g
- 1063 Kcal92g Protein20g Net Carbs
- Day 5 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 979 Kcal118g Protein26g Net Carbs
- Day 9 - Tuesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- 655 Kcal59g Protein33g Net Carbs
- Day 10 - Wednesday
- Chicken Breast Roulade 350g
- Fish Madras 350g
- 894 Kcal78g Protein22g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 979 Kcal118g Protein26g Net Carbs
- Day 12 - Friday
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- 869 Kcal104g Protein22g Net Carbs
- Day 16 - Tuesday
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 869 Kcal82g Protein47g Net Carbs
- Day 17 - Wednesday
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- 745 Kcal81g Protein34g Net Carbs
- Day 18 - Thursday
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- 847 Kcal86g Protein19g Net Carbs
- Day 19 - Friday
- Chicken Cauli Au Gratin 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 883 Kcal83g Protein22g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
