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Now Delivering Across South Africa (Ask Us If Unsure)

Atkins-style Meals Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,048.20
NowR 2,895.79
SaveR 152.41
Add To Cart

Meals (24)

  • 3Beef Kofta 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 4Greek Chicken Gyros 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Chicken Gyros 350g
  • 979 Kcal118g Protein26g Net Carbs
  • Day 2 - Tuesday
  • Beef Kofta 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 939 Kcal95g Protein19g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Fish Madras 350g
  • 961 Kcal87g Protein34g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • 869 Kcal82g Protein47g Net Carbs
  • Day 9 - Tuesday
  • Beef Kofta 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 939 Kcal95g Protein19g Net Carbs
  • Day 10 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • 771 Kcal81g Protein22g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • 858 Kcal83g Protein34g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • 985 Kcal131g Protein26g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 17 - Wednesday
  • Beef Kofta 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 971 Kcal88g Protein33g Net Carbs
  • Day 18 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fish Madras 350g
  • 1018 Kcal80g Protein36g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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