Budget 21 Day Kits Best Results Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
price
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 6English Breakfast 200g (b)
- 7Shakshuka 250g (b)
Meals (36)
- 1Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 4Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Lasagne 330g (b)
- 4Boboti 330g (b)
- 2Boerewors Bredie 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Lasagne 300g (b)
- 2Chicken Pot Pie 330g (b)
- 2Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 2Macaroni Cheese 300g (V) (b)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Spaghetti Bolognaise 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 3Chocolate Brownie Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Chicken a la King 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1360 Kcal83g Protein117g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Chicken Lasagne 300g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1639 Kcal96g Protein136g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Chicken Pot Pie 330g (b)
- Boboti 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1485 Kcal83g Protein127g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Spaghetti Bolognaise 300g (b)
- Boerewors Bredie 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1176 Kcal49g Protein130g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1260 Kcal67g Protein99g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Macaroni Cheese 300g (V) (b)
- Boboti 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1733 Kcal85g Protein151g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Beef Lasagne 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1289 Kcal66g Protein129g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Battered Hake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1481 Kcal78g Protein133g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken a la King 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1393 Kcal75g Protein133g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Biryani 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1457 Kcal87g Protein123g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Boboti 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1186 Kcal57g Protein130g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Vegetable Lasagna 330g (V) (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1536 Kcal77g Protein147g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Boerewors Bredie 330g (b)
- Chicken Pot Pie 330g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1597 Kcal92g Protein122g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Chicken Biryani 330g (b)
- Spaghetti Bolognaise 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1546 Kcal90g Protein149g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1555 Kcal80g Protein98g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1270 Kcal60g Protein137g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Hake & Potato Bake 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1790 Kcal103g Protein135g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Protein Smoothie 295ml
- 1592 Kcal83g Protein114g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
