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health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Budget 21 Day Kits Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 3,623.59
NowR 3,442.41
SaveR 181.18
Add To Cart

Breakfasts (18)

  • 6Breakfast Fritata 250g (b)
  • 4English Breakfast 200g (b)
  • 8Shakshuka 250g (b)

Meals (36)

  • 2BBQ Chicken Pasta Bake 300g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Lasagne 330g (b)
  • 3Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 3Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 3Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 2Lamb Tagine 330g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Spaghetti Bolognaise 300g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 2Vegetable Lasagna 330g (V) (b)

Drinks (18)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 4Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Hake & Potato Bake 330g (b)
  • Boboti 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1290 Kcal61g Protein129g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1444 Kcal76g Protein122g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka 250g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1524 Kcal72g Protein113g Net Carbs
  • Day 4 - Thursday
  • Shakshuka 250g (b)
  • Haddock & Cheese Bake 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1589 Kcal87g Protein131g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Haddock & Cheese Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1021 Kcal51g Protein85g Net Carbs
  • Day 6 - Saturday
  • Shakshuka 250g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Chicken Stroganoff 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1487 Kcal75g Protein123g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Chicken Lasagne 330g (b)
  • Lamb Tagine 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1231 Kcal63g Protein127g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Boboti 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1671 Kcal95g Protein144g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Boboti 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1469 Kcal81g Protein136g Net Carbs
  • Day 11 - Thursday
  • Shakshuka 250g (b)
  • Chicken a la King 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1096 Kcal58g Protein97g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Macaroni Cheese 300g (V) (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1763 Kcal72g Protein143g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1253 Kcal52g Protein130g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Lamb Tagine 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1252 Kcal75g Protein109g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka 250g (b)
  • Boerewors Bredie 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1539 Kcal92g Protein133g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1646 Kcal81g Protein106g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Chicken a la King 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1474 Kcal92g Protein132g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1198 Kcal44g Protein132g Net Carbs
  • Day 20 - Saturday
  • Breakfast Fritata 250g (b)
  • Beef Lasagne 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1757 Kcal98g Protein139g Net Carbs
  • Day 21 - Sunday







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