Budget 21 Day Kits Best Results Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
price
Breakfasts (18)
- 8Breakfast Fritata 250g (b)
- 9English Breakfast 200g (b)
- 1Shakshuka 250g (b)
Meals (36)
- 3BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 2Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Boboti 330g (b)
- 1Chicken Biryani 330g (b)
- 3Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 300g (b)
- 1Chicken a la King 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 3Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Macaroni Cheese 300g (V) (b)
- 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Spaghetti Bolognaise 300g (b)
- 1Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 3Cinnamon Bun Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 3Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1627 Kcal75g Protein130g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1402 Kcal66g Protein143g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Chicken Biryani 330g (b)
- Haddock & Cheese Bake 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1434 Kcal86g Protein117g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Lasagne 300g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1773 Kcal112g Protein132g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1505 Kcal94g Protein106g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Vegetable Lasagna 330g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1341 Kcal60g Protein127g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Tuna Pasta Bake 300g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1131 Kcal55g Protein98g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Haddock & Cheese Bake 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1642 Kcal98g Protein121g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1486 Kcal91g Protein118g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Hake & Potato Bake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1376 Kcal65g Protein127g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1651 Kcal77g Protein125g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Chicken a la King 330g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1642 Kcal103g Protein133g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Spaghetti Bolognaise 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1203 Kcal56g Protein129g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1392 Kcal68g Protein134g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Macaroni Cheese 300g (V) (b)
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Protein Smoothie 295ml
- 1740 Kcal88g Protein149g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Salted Caramel & Date Protein Smoothie 295ml
- 1651 Kcal96g Protein130g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Battered Hake 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1462 Kcal92g Protein104g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1363 Kcal63g Protein126g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
