Budget 21 Day Kits Best Results Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
price
Breakfasts (18)
- 6Breakfast Fritata 250g (b)
- 10English Breakfast 200g (b)
- 2Shakshuka 250g (b)
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 3Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 330g (b)
- 4Boboti 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 2Lamb Tagine 330g (b)
- 3Macaroni Cheese 300g (V) (b)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spaghetti Bolognaise 300g (b)
- 3Tuna Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 1Café Mocha Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 4Fruity Fusion Protein Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1250 Kcal56g Protein109g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- Fruity Fusion Protein Smoothie 295ml
- 1613 Kcal86g Protein147g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1800 Kcal98g Protein144g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Beef Lasagne 330g (b)
- Tuna Pasta Bake 300g (b)
- Chocolate Brownie Protein Smoothie 295ml
- 1454 Kcal88g Protein114g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruity Fusion Protein Smoothie 295ml
- 1412 Kcal75g Protein134g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Boboti 330g (b)
- Fruity Fusion Protein Smoothie 295ml
- 1606 Kcal84g Protein147g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Protein Smoothie 295ml
- 1680 Kcal86g Protein140g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Lamb Tagine 330g (b)
- Café Mocha Protein Smoothie 295ml
- 1561 Kcal82g Protein121g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1222 Kcal70g Protein97g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Vegetable Lasagna 330g (V) (b)
- Tuna Pasta Bake 300g (b)
- Peanut Butter Protein Smoothie 295ml
- 1716 Kcal90g Protein135g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- Haddock & Cheese Bake 330g (b)
- Fruity Fusion Protein Smoothie 295ml
- 1381 Kcal81g Protein122g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Tuna Pasta Bake 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1393 Kcal83g Protein129g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Hake & Potato Bake 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1444 Kcal67g Protein130g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1457 Kcal74g Protein98g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Boboti 330g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1756 Kcal91g Protein128g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Chicken Biryani 330g (b)
- Boboti 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1756 Kcal84g Protein144g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Chicken Breast stuffed with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1730 Kcal85g Protein133g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Lamb Tagine 330g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1596 Kcal80g Protein113g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
