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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Budget 21 Day Kits Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 3,553.54
NowR 3,375.86
SaveR 177.68
Add To Cart

Breakfasts (18)

  • 7Breakfast Fritata 250g (b)
  • 5English Breakfast 200g (b)
  • 6Shakshuka 250g (b)

Meals (36)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Lasagne 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 3Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 2Chicken Pot Pie 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 3Lamb Tagine 330g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 4Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Spaghetti Bolognaise 300g (b)
  • 1Tuna Pasta Bake 300g (b)

Drinks (18)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1158 Kcal72g Protein80g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken a la King 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1096 Kcal52g Protein104g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka 250g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1421 Kcal68g Protein132g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1161 Kcal43g Protein129g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Hake & Potato Bake 330g (b)
  • Chicken Pot Pie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1557 Kcal79g Protein132g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Battered Hake 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1793 Kcal103g Protein139g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka 250g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Beef Lasagne 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1316 Kcal62g Protein130g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Lamb Tagine 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1035 Kcal46g Protein102g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Macaroni Cheese 300g (V) (b)
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1428 Kcal71g Protein134g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Lamb Tagine 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1216 Kcal49g Protein135g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1656 Kcal91g Protein140g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Tuna Pasta Bake 300g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1232 Kcal68g Protein91g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1546 Kcal85g Protein130g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Chicken Pot Pie 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1523 Kcal85g Protein124g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1351 Kcal83g Protein93g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1416 Kcal67g Protein132g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • Lamb Tagine 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1257 Kcal76g Protein104g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1224 Kcal60g Protein102g Net Carbs
  • Day 21 - Sunday







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