Budget 21 Day Kits Best Results Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
price
Breakfasts (18)
- 5Breakfast Fritata 250g (b)
- 6English Breakfast 200g (b)
- 7Shakshuka 250g (b)
Meals (36)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Lasagne 330g (b)
- 1Boboti 330g (b)
- 1Boerewors Bredie 330g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Lasagne 330g (b)
- 2Chicken Pot Pie 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Haddock & Cheese Bake 330g (b)
- 2Hake & Potato Bake 330g (b)
- 1Italian Spaghetti and Meatballs 330g (b)
- 2Lamb Tagine 330g (b)
- 2Macaroni Cheese 300g (V) (b)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 3Spaghetti Bolognaise 300g (b)
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 5Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 5Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1419 Kcal79g Protein116g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- GAP - Beetroot Power Smoothie 295ml
- 1361 Kcal63g Protein133g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Lamb Tagine 330g (b)
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Protein Smoothie 295ml
- 1544 Kcal80g Protein141g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1405 Kcal63g Protein137g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Lamb Tagine 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1354 Kcal63g Protein130g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Hake & Potato Bake 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1381 Kcal85g Protein86g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Chicken Biryani 330g (b)
- Chicken Lasagne 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1618 Kcal103g Protein143g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Beef Lasagne 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1505 Kcal81g Protein140g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Spaghetti Bolognaise 300g (b)
- Peanut Butter Protein Smoothie 295ml
- 1443 Kcal80g Protein109g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Spaghetti Bolognaise 300g (b)
- Cookies & Cream Protein Smoothie 295ml
- 1305 Kcal71g Protein122g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Boboti 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1653 Kcal75g Protein127g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1479 Kcal86g Protein108g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1495 Kcal64g Protein141g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Chicken Stroganoff 330g (b)
- Chicken Pot Pie 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1607 Kcal81g Protein132g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Chicken Biryani 330g (b)
- Hake & Potato Bake 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1642 Kcal94g Protein149g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1460 Kcal77g Protein117g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Boerewors Bredie 330g (b)
- Peanut Butter Protein Smoothie 295ml
- 1589 Kcal80g Protein137g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Haddock & Cheese Bake 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1457 Kcal86g Protein124g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
