No added or artificial sugars
The cleanest ingredient labels
Gout Food Package 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,656.74
NowR 2,523.90
SaveR 132.84
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 4Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 4Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 8Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Napolitana Spaghetti 300g (v)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1035 Kcal36g Protein124g Net Carbs
- Day 2 - Tuesday
- Chicken Stroganoff 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1172 Kcal58g Protein119g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1063 Kcal62g Protein83g Net Carbs
- Day 4 - Thursday
- Butternut & Chickpea Curry 330g (b)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1103 Kcal38g Protein123g Net Carbs
- Day 5 - Friday
- Mac and Cheese 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1133 Kcal40g Protein125g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1181 Kcal51g Protein131g Net Carbs
- Day 9 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 985 Kcal25g Protein115g Net Carbs
- Day 10 - Wednesday
- Creamy Chicken & Leek Casserole 330g (b)
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1344 Kcal61g Protein119g Net Carbs
- Day 11 - Thursday
- Chicken Stroganoff 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1125 Kcal54g Protein108g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1114 Kcal123g Protein71g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Macaroni Cheese 300g (V) (b)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1263 Kcal98g Protein100g Net Carbs
- Day 16 - Tuesday
- Macaroni Cheese 300g (V) (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1213 Kcal36g Protein112g Net Carbs
- Day 17 - Wednesday
- Chicken Biryani 330g (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1059 Kcal45g Protein127g Net Carbs
- Day 18 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1462 Kcal51g Protein102g Net Carbs
- Day 19 - Friday
- Chicken Biryani 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1510 Kcal70g Protein126g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
