No added or artificial sugars
The cleanest ingredient labels
Gout Food Package 2 Meals 1 Smoothie Per Day Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,802.38
NowR 2,662.26
SaveR 140.12
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 3Chicken Biryani 330g (b)
- 3Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 6Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 3Vegetable Lasagna 330g (V) (b)
Drinks (15)
- 7Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1061 Kcal45g Protein124g Net Carbs
- Day 2 - Tuesday
- Chicken Stroganoff 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1090 Kcal45g Protein114g Net Carbs
- Day 3 - Wednesday
- Chicken Biryani 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1531 Kcal70g Protein128g Net Carbs
- Day 4 - Thursday
- Lentil Boboti 330g (V) (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1028 Kcal43g Protein112g Net Carbs
- Day 5 - Friday
- Chicken Biryani 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1240 Kcal46g Protein114g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1587 Kcal63g Protein99g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Chicken 350g
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1478 Kcal84g Protein108g Net Carbs
- Day 10 - Wednesday
- Lentil Boboti 330g (V) (b)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 846 Kcal25g Protein113g Net Carbs
- Day 11 - Thursday
- Napolitana Spaghetti 300g (v)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1026 Kcal43g Protein112g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Chicken 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 837 Kcal52g Protein112g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 974 Kcal67g Protein97g Net Carbs
- Day 16 - Tuesday
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1476 Kcal68g Protein111g Net Carbs
- Day 17 - Wednesday
- Vegetable Lasagna 330g (V) (b)
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1507 Kcal67g Protein128g Net Carbs
- Day 18 - Thursday
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 997 Kcal41g Protein112g Net Carbs
- Day 19 - Friday
- Chicken Stroganoff 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1474 Kcal65g Protein113g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
