No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,778.25
NowR 3,589.33
SaveR 188.92
Breakfasts (18)
- 5Shakshuka 250g (b)
- 7Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 3BBQ Chicken Pasta Bake 300g (b)
- 3Butternut & Chickpea Curry 330g (b)
- 3Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 5Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 4Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- 1284 Kcal82g Protein103g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Biryani 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1215 Kcal59g Protein110g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Napolitana Spaghetti 300g (v)
- 998 Kcal41g Protein98g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1151 Kcal54g Protein107g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Biryani 330g (b)
- Greek Chicken Gyros 350g
- 1381 Kcal116g Protein87g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1344 Kcal79g Protein101g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Mac and Cheese 350g (v)
- 1372 Kcal104g Protein92g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 330g (b)
- 1329 Kcal109g Protein81g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- 1215 Kcal55g Protein101g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Lentil Boboti 330g (V) (b)
- 1000 Kcal45g Protein93g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Korma, Rice & Naan 330g (b)
- Butternut & Chickpea Curry 330g (b)
- 1008 Kcal40g Protein97g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- 1147 Kcal91g Protein82g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Vegetable Lasagna 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1041 Kcal43g Protein99g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Korma, Rice & Naan 330g (b)
- Lentil Boboti 330g (V) (b)
- 979 Kcal41g Protein97g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Biryani 330g (b)
- 1356 Kcal81g Protein114g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 992 Kcal44g Protein106g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 1118 Kcal35g Protein84g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Feta Olive Mediterranean Chicken 350g
- 1121 Kcal86g Protein85g Net Carbs
- Day 21 - Sunday
