No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,653.97
NowR 3,471.27
SaveR 182.70
Breakfasts (18)
- 7Shakshuka 250g (b)
- 8Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 4Butternut & Chickpea Curry 330g (b)
- 3Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 3Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 3Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butternut & Chickpea Curry 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- 1036 Kcal45g Protein93g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Mac and Cheese 350g (v)
- 1299 Kcal69g Protein109g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Lentil Boboti 330g (V) (b)
- 1129 Kcal96g Protein72g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- Chicken Biryani 330g (b)
- 1404 Kcal66g Protein120g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1204 Kcal97g Protein84g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Chicken Biryani 330g (b)
- 1182 Kcal81g Protein96g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Butternut & Chickpea Curry 330g (b)
- Vegetable Lasagna 330g (V) (b)
- 1005 Kcal37g Protein99g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Mac and Cheese 350g (v)
- 1239 Kcal84g Protein89g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Biryani 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1151 Kcal54g Protein124g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Butternut & Chickpea Curry 330g (b)
- 941 Kcal35g Protein96g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Vegetable Lasagna 330g (V) (b)
- 998 Kcal36g Protein98g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 1050 Kcal50g Protein103g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Macaroni Cheese 300g (V) (b)
- Mild Peri-Peri Chicken 350g
- 1158 Kcal72g Protein93g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1065 Kcal46g Protein99g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- BBQ Chicken Pasta Bake 300g (b)
- 1222 Kcal106g Protein69g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1250 Kcal72g Protein112g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- 974 Kcal38g Protein98g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1000 Kcal38g Protein114g Net Carbs
- Day 21 - Sunday
