No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,787.45
NowR 3,598.07
SaveR 189.38
Breakfasts (18)
- 9Shakshuka 250g (b)
- 3Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Butternut & Chickpea Curry 330g (b)
- 3Chicken Biryani 330g (b)
- 4Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 4Creamy Chicken & Leek Casserole 330g (b)
- 1Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 3Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1162 Kcal61g Protein102g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Biryani 330g (b)
- 1237 Kcal59g Protein112g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Biryani 330g (b)
- 1362 Kcal111g Protein96g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Lentil Boboti 330g (V) (b)
- 1045 Kcal57g Protein99g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- 1074 Kcal76g Protein88g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- 1057 Kcal45g Protein98g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1136 Kcal55g Protein105g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- Lentil Boboti 330g (V) (b)
- 1160 Kcal47g Protein106g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Korma, Rice & Naan 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1105 Kcal60g Protein113g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1323 Kcal61g Protein91g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Greek Chicken Gyros 350g
- 1191 Kcal98g Protein74g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Napolitana Spaghetti 300g (v)
- 1038 Kcal55g Protein113g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- 1007 Kcal39g Protein114g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- 1043 Kcal49g Protein117g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- 1445 Kcal84g Protein117g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Lentil Boboti 330g (V) (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 1090 Kcal36g Protein84g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Biryani 330g (b)
- 1179 Kcal53g Protein110g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Vegetable Lasagna 330g (V) (b)
- 1062 Kcal47g Protein95g Net Carbs
- Day 21 - Sunday
