No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,068.19
Meals (24)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 4Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Lentil Boboti 330g (V) (b)
- 3Macaroni Cheese 300g (V) (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
Drinks (12)
- 3Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1476 Kcal68g Protein111g Net Carbs
- Day 2 - Tuesday
- Macaroni Cheese 300g (V) (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1035 Kcal36g Protein124g Net Carbs
- Day 3 - Wednesday
- Chicken Butter Curry, Rice & Naan 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 997 Kcal41g Protein112g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1482 Kcal99g Protein93g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Butternut & Chickpea Curry 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 939 Kcal35g Protein110g Net Carbs
- Day 9 - Tuesday
- Lentil Boboti 330g (V) (b)
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1041 Kcal37g Protein124g Net Carbs
- Day 10 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 994 Kcal27g Protein100g Net Carbs
- Day 11 - Thursday
- Chicken Korma, Rice & Naan 330g (b)
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1106 Kcal42g Protein124g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 899 Kcal31g Protein128g Net Carbs
- Day 16 - Tuesday
- Saucy Tikka Roasted Tofu 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1447 Kcal82g Protein82g Net Carbs
- Day 17 - Wednesday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1007 Kcal36g Protein119g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1279 Kcal50g Protein128g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
