No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 1,996.42
Meals (24)
- 1Chicken Butter Curry, Rice & Naan 330g (b)
- 5Vegetable Lasagna 330g (V) (b)
- 4Chicken Biryani 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Creamy Chicken & Leek Casserole 330g (b)
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Chicken Korma, Rice & Naan 330g (b)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Veggie Lasagne 300g(v)
- 1Chicken Stroganoff 330g (b)
Drinks (12)
- 7Peanut Butter Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1349 Kcal53g Protein116g Net Carbs
- Day 2 - Tuesday
- Vegetable Lasagna 330g (V) (b)
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1507 Kcal67g Protein128g Net Carbs
- Day 3 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Vegetable Lasagna 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 954 Kcal65g Protein97g Net Carbs
- Day 4 - Thursday
- Creamy Chicken & Leek Casserole 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1407 Kcal63g Protein121g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Chicken Biryani 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1054 Kcal43g Protein141g Net Carbs
- Day 9 - Tuesday
- Chicken Biryani 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1437 Kcal64g Protein140g Net Carbs
- Day 10 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1516 Kcal101g Protein108g Net Carbs
- Day 11 - Thursday
- Chicken Korma, Rice & Naan 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1258 Kcal50g Protein126g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1477 Kcal50g Protein104g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 914 Kcal30g Protein130g Net Carbs
- Day 17 - Wednesday
- Veggie Lasagne 300g(v)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1188 Kcal45g Protein116g Net Carbs
- Day 18 - Thursday
- Saucy Tikka Roasted Tofu 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1055 Kcal28g Protein103g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
