No added or artificial sugars
The cleanest ingredient labels
Hypertension (high Blood Pressure) Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO
Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,149.28
NowR 2,991.81
SaveR 157.47
Meals (24)
- 3Chicken Cautage Pie 350g
- 1Pesto Napoli Chicken 350g
- 4Beef Goulash 350g
- 4Green Thai Chicken 350g
- 3Mediterranean Kingklip Bake 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Kingklip Madras 350g
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Breast Roulade 350g
- 1Ostrich Potjie 350g
- 1Beef Kofta 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- 844 Kcal103g Protein34g Net Carbs
- Day 2 - Tuesday
- Beef Goulash 350g
- Green Thai Chicken 350g
- 637 Kcal71g Protein25g Net Carbs
- Day 3 - Wednesday
- Mediterranean Kingklip Bake 350g
- Feta Olive Mediterranean Chicken 350g
- 783 Kcal74g Protein50g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Kingklip Madras 350g
- 961 Kcal87g Protein34g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- 786 Kcal74g Protein27g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Ostrich Potjie 350g
- 550 Kcal56g Protein30g Net Carbs
- Day 10 - Wednesday
- Beef Goulash 350g
- Beef Kofta 350g
- 842 Kcal86g Protein24g Net Carbs
- Day 11 - Thursday
- Mediterranean Kingklip Bake 350g
- Green Thai Chicken 350g
- 690 Kcal62g Protein38g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mediterranean Kingklip Bake 350g
- Kingklip Madras 350g
- 942 Kcal69g Protein40g Net Carbs
- Day 16 - Tuesday
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- 754 Kcal74g Protein21g Net Carbs
- Day 17 - Wednesday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 18 - Thursday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 766 Kcal73g Protein34g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
