No added or artificial sugars
The cleanest ingredient labels
Ibs (irritable Bowel Syndrome) - Reduced Fodmap Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
IBS diets are complex, we start by eliminating artificial and processed ingredients and reducing FODMAPS (We don't remove all fodmap fermentable fibres). Try this diet and if there are still problems then try an even stricter approach and see a Dietitian. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-24 g per meal
NO
Excluded Ingredients: Chickpeas^, Pear^, Wheat^, Pasta (egg)^, Soya^, Lentils^, Beans^, Rye^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,169.35
NowR 3,010.88
SaveR 158.47
Meals (24)
- 2Chicken Breast Roulade 350g
- 3Greek Chicken Gyros 350g
- 2Pesto Napoli Chicken 350g
- 4Rosemary Chicken 350g
- 1Butter Chicken 350g
- 1Beef Kofta 350g
- 4Saucy Beef Tikka 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 3Double Beef Bunless Burger 350g
- 2Kingklip Madras 350g
- 1Saucy Butter Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- 887 Kcal109g Protein26g Net Carbs
- Day 2 - Tuesday
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- 704 Kcal96g Protein26g Net Carbs
- Day 3 - Wednesday
- Butter Chicken 350g
- Beef Kofta 350g
- 887 Kcal85g Protein22g Net Carbs
- Day 4 - Thursday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 869 Kcal104g Protein22g Net Carbs
- Day 9 - Tuesday
- Double Beef Bunless Burger 350g
- Kingklip Madras 350g
- 998 Kcal91g Protein26g Net Carbs
- Day 10 - Wednesday
- Saucy Beef Tikka 350g
- Double Beef Bunless Burger 350g
- 998 Kcal102g Protein28g Net Carbs
- Day 11 - Thursday
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- 1120 Kcal130g Protein28g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Greek Chicken Gyros 350g
- Saucy Beef Tikka 350g
- 1102 Kcal126g Protein28g Net Carbs
- Day 16 - Tuesday
- Kingklip Madras 350g
- Chicken Breast Roulade 350g
- 894 Kcal78g Protein22g Net Carbs
- Day 17 - Wednesday
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- 710 Kcal86g Protein30g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
