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Create Your Meal Plan in 30 secs (On the Menu)

No Garlic Food 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 2,834.90
NowR 2,693.15
SaveR 141.75
Add To Cart

Meals (30)

  • 3Battered Hake 330g (b)
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 4Chicken Lasagne 300g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 3Grandmas Mild Mince Curry 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 4Mac and Cheese 350g (v)
  • 2Old-Style Boerie Bredie 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pesto Napoli Chicken 350g
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 1Spaghetti Bolognaise 300g (b)
  • 2Tuna Pasta Bake 300g (b)

Drinks (15)

  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Grandmas Mild Mince Curry 350g
  • Farmstyle Beef Bobotie 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1135 Kcal66g Protein144g Net Carbs
  • Day 2 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Battered Hake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1064 Kcal59g Protein106g Net Carbs
  • Day 3 - Wednesday
  • Chicken Lasagne 300g (b)
  • Tuna Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1024 Kcal56g Protein104g Net Carbs
  • Day 4 - Thursday
  • Boboti 330g (b)
  • Pesto Napoli Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 988 Kcal82g Protein85g Net Carbs
  • Day 5 - Friday
  • Chicken Lasagne 300g (b)
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1191 Kcal57g Protein119g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Battered Hake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 916 Kcal47g Protein85g Net Carbs
  • Day 9 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Green Thai Curry With Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1005 Kcal43g Protein113g Net Carbs
  • Day 10 - Wednesday
  • Boerewors Bredie 330g (b)
  • Battered Hake 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1050 Kcal52g Protein112g Net Carbs
  • Day 11 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1045 Kcal75g Protein93g Net Carbs
  • Day 12 - Friday
  • Mac and Cheese 350g (v)
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1201 Kcal49g Protein146g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Lasagne 300g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1041 Kcal50g Protein112g Net Carbs
  • Day 16 - Tuesday
  • Pesto Napoli Chicken 350g
  • Spaghetti Bolognaise 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 978 Kcal78g Protein86g Net Carbs
  • Day 17 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1152 Kcal48g Protein118g Net Carbs
  • Day 18 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 867 Kcal38g Protein108g Net Carbs
  • Day 19 - Friday
  • Mac and Cheese 350g (v)
  • Chicken Lasagne 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1194 Kcal58g Protein118g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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