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** NEW RANGE LAUNCHING SOON**

No Garlic Food 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,077.90
NowR 2,924.00
SaveR 153.90
Add To Cart

Meals (30)

  • 2Battered Hake 330g (b)
  • 2Beef Goulash 350g
  • 2Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Lasagne 300g (b)
  • 2Farmstyle Beef Bobotie 300g
  • 1Grandmas Mild Mince Curry 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 3Lentil Boboti 330g (V) (b)
  • 2Macaroni Cheese 300g (V) (b)
  • 1Old-Style Boerie Bredie 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 1Spaghetti Bolognaise 300g (b)
  • 3Tuna Pasta Bake 300g (b)

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Lentil Boboti 330g (V) (b)
  • Chicken Lasagne 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 940 Kcal46g Protein108g Net Carbs
  • Day 2 - Tuesday
  • Spaghetti Bolognaise 300g (b)
  • Macaroni Cheese 300g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1085 Kcal42g Protein125g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1039 Kcal62g Protein93g Net Carbs
  • Day 4 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Macaroni Cheese 300g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1344 Kcal58g Protein94g Net Carbs
  • Day 5 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1031 Kcal33g Protein124g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 950 Kcal59g Protein112g Net Carbs
  • Day 9 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1015 Kcal57g Protein121g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 936 Kcal96g Protein61g Net Carbs
  • Day 11 - Thursday
  • Boerewors Bredie 330g (b)
  • Lentil Boboti 330g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 870 Kcal32g Protein110g Net Carbs
  • Day 12 - Friday
  • Battered Hake 330g (b)
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1064 Kcal59g Protein106g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Tuna Pasta Bake 300g (b)
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1397 Kcal103g Protein80g Net Carbs
  • Day 16 - Tuesday
  • Tuna Pasta Bake 300g (b)
  • Farmstyle Beef Bobotie 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1478 Kcal86g Protein116g Net Carbs
  • Day 17 - Wednesday
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 976 Kcal37g Protein115g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Tuna Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1020 Kcal40g Protein116g Net Carbs
  • Day 19 - Friday
  • Battered Hake 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 919 Kcal48g Protein85g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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