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Try our new Meal Plan Builder (V2.1)

No Milk (dairy) Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-1000 Kcal per meal
NO Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,016.66
Add To Cart

Meals (24)

  • 1Beef Curry 330g, Rice and Roti (b)
  • 2Boboti 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 3Butternut Soup 300g
  • 1Chicken Biryani 330g (b)
  • 1Chunky Vegetable Soup 300g
  • 2Farmstyle Beef Bobotie 300g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Grandmas Mild Mince Curry 350g
  • 1Lentil Boboti 330g (V) (b)
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 4Spanish Egg-Fry Rice (v) 350g

Drinks (12)

  • 3Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Butternut & Chickpea Curry 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 802 Kcal22g Protein122g Net Carbs
  • Day 2 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 883 Kcal43g Protein89g Net Carbs
  • Day 3 - Wednesday
  • Chunky Vegetable Soup 300g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 616 Kcal21g Protein69g Net Carbs
  • Day 4 - Thursday
  • Butternut Soup 300g
  • Chicken Biryani 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 851 Kcal36g Protein106g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Butternut Soup 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 539 Kcal14g Protein95g Net Carbs
  • Day 9 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Boboti 330g (b)
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1010 Kcal64g Protein110g Net Carbs
  • Day 10 - Wednesday
  • Boboti 330g (b)
  • Spanish Egg-Fry Rice (v) 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1236 Kcal42g Protein127g Net Carbs
  • Day 11 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Butternut Soup 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 798 Kcal46g Protein101g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Lentil Boboti 330g (V) (b)
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1181 Kcal34g Protein127g Net Carbs
  • Day 16 - Tuesday
  • Spanish Egg-Fry Rice (v) 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1328 Kcal68g Protein107g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 936 Kcal35g Protein151g Net Carbs
  • Day 18 - Thursday
  • Spanish Egg-Fry Rice (v) 350g
  • Old-Style Boerie Bredie 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1237 Kcal48g Protein115g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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