No added or artificial sugars
The cleanest ingredient labels
Sport Performance Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,927.57
NowR 2,781.19
SaveR 146.38
Meals (24)
- 1Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Goulash 350g
- 1Beef Lasagne 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 1Butternut & Chickpea Curry 330g (b)
- 1Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 1Lamb Tagine 330g (b)
- 1Mediterranean Fish Bake 350g
- 3Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Rosemary Chicken 350g
Drinks (12)
- 3Cinnamon Bun Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1089 Kcal129g Protein58g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1069 Kcal90g Protein94g Net Carbs
- Day 3 - Wednesday
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 898 Kcal76g Protein73g Net Carbs
- Day 4 - Thursday
- Chicken Stroganoff 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Cinnamon Bun Protein Smoothie 295ml
- 1118 Kcal68g Protein89g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Butternut & Chickpea Curry 330g (b)
- Beef Lasagne 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1368 Kcal59g Protein113g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 858 Kcal77g Protein70g Net Carbs
- Day 10 - Wednesday
- Battered Hake 330g (b)
- Lamb Tagine 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1030 Kcal52g Protein114g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1017 Kcal110g Protein60g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Beef Goulash 350g
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1275 Kcal75g Protein89g Net Carbs
- Day 16 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Protein Smoothie 295ml
- 1434 Kcal115g Protein67g Net Carbs
- Day 17 - Wednesday
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Green Thai Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1030 Kcal81g Protein90g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Smoothie 295ml
- 834 Kcal66g Protein80g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
