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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
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*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Muscle Up - Cut Phase Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Kcal Total Range: 0-400 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,864.75
NowR 2,721.51
SaveR 143.24
Add To Cart

Meals (24)

  • 2Chicken Breast Roulade 350g
  • 2Ostrich Potjie 350g
  • 3Mediterranean Kingklip Bake 350g
  • 3Beef Con Carne 350g
  • 4Butter Chicken 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Beef Goulash 350g
  • 1Sunday Rosemary Chicken Roast 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Ostrich Potjie 350g
  • 550 Kcal56g Protein30g Net Carbs
  • Day 2 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Beef Con Carne 350g
  • 768 Kcal65g Protein51g Net Carbs
  • Day 3 - Wednesday
  • Beef Con Carne 350g
  • Butter Chicken 350g
  • 761 Kcal74g Protein36g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • 766 Kcal62g Protein42g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 775 Kcal83g Protein35g Net Carbs
  • Day 9 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Chicken Breast Roulade 350g
  • 726 Kcal63g Protein40g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • 674 Kcal90g Protein18g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • 683 Kcal74g Protein40g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Ostrich Potjie 350g
  • 560 Kcal58g Protein44g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Beef Con Carne 350g
  • 753 Kcal92g Protein30g Net Carbs
  • Day 17 - Wednesday
  • Beef Goulash 350g
  • Feta Olive Mediterranean Chicken 350g
  • 730 Kcal83g Protein37g Net Carbs
  • Day 18 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Butter Chicken 350g
  • 720 Kcal72g Protein32g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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