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Try our new Meal Plan Builder (V2.1)

Muscle Up - Cut Phase Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,835.45
NowR 2,693.67
SaveR 141.78
Add To Cart

Meals (24)

  • 1Beef Con Carne 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 1Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Rosemary Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Butter Chicken 350g
  • 1004 Kcal102g Protein24g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 767 Kcal102g Protein29g Net Carbs
  • Day 3 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • 869 Kcal82g Protein47g Net Carbs
  • Day 4 - Thursday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Chicken Breast Roulade 350g
  • 953 Kcal84g Protein30g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Mild Peri-Peri Chicken 350g
  • 690 Kcal75g Protein43g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Rosemary Chicken 350g
  • 646 Kcal73g Protein28g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • 919 Kcal127g Protein23g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Feta Olive Mediterranean Chicken 350g
  • 944 Kcal121g Protein36g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Feta Olive Mediterranean Chicken 350g
  • 828 Kcal93g Protein32g Net Carbs
  • Day 16 - Tuesday
  • Saucy Butter Chicken 350g
  • Rosemary Chicken 350g
  • 839 Kcal95g Protein28g Net Carbs
  • Day 17 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Butter Chicken 350g
  • 1186 Kcal105g Protein32g Net Carbs
  • Day 18 - Thursday
  • Beef Con Carne 350g
  • Mushroom Chicken 350g
  • 753 Kcal92g Protein30g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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