No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Result No Smoothies Kit Challenge
Meals54
=
Total54
What makes this kit special
Your kit provides - 54 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,724.04
NowR 5,437.83
SaveR 286.21
Meals (54)
- 8Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 3Mediterranean Fish Bake 350g
- 8Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 2Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 6Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 350g
- 1351 Kcal152g Protein43g Net Carbs
- Day 2 - Tuesday
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- Mushroom Chicken 350g
- 1196 Kcal139g Protein48g Net Carbs
- Day 3 - Wednesday
- Mediterranean Fish Bake 350g
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1548 Kcal147g Protein63g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1548 Kcal147g Protein63g Net Carbs
- Day 5 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- 977 Kcal88g Protein48g Net Carbs
- Day 6 - Saturday
- Mushroom Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- 959 Kcal105g Protein32g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- 1257 Kcal120g Protein47g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1174 Kcal124g Protein48g Net Carbs
- Day 10 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- 939 Kcal89g Protein53g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mild Peri-Peri Chicken 350g
- 1013 Kcal89g Protein52g Net Carbs
- Day 12 - Friday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 977 Kcal88g Protein48g Net Carbs
- Day 13 - Saturday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- 1013 Kcal89g Protein52g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 977 Kcal88g Protein48g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- 1059 Kcal128g Protein44g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- Green Thai Chicken 350g
- 993 Kcal111g Protein53g Net Carbs
- Day 18 - Thursday
- Green Thai Chicken 350g
- Butter Chicken 350g
- Mushroom Chicken 350g
- 1053 Kcal125g Protein31g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 1060 Kcal108g Protein43g Net Carbs
- Day 20 - Saturday
- Chicken Breast Roulade 350g
- Butter Chicken 350g
- Saucy Butter Chicken 350g
- 1291 Kcal129g Protein38g Net Carbs
- Day 21 - Sunday
