No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Result No Smoothies Kit Challenge
Meals54
=
Total54
What makes this kit special
Your kit provides - 54 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,829.32
NowR 5,537.85
SaveR 291.47
Meals (54)
- 4Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 5Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 4Mediterranean Fish Bake 350g
- 8Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 7Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 6Saucy Butter Chicken 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mild Peri-Peri Chicken 350g
- Mediterranean Fish Bake 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 985 Kcal79g Protein63g Net Carbs
- Day 2 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1334 Kcal119g Protein52g Net Carbs
- Day 3 - Wednesday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- 1283 Kcal157g Protein47g Net Carbs
- Day 4 - Thursday
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Breast Roulade 350g
- 1052 Kcal127g Protein38g Net Carbs
- Day 5 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Greek Chicken Gyros 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1081 Kcal102g Protein39g Net Carbs
- Day 6 - Saturday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1170 Kcal109g Protein48g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- 1303 Kcal122g Protein62g Net Carbs
- Day 9 - Tuesday
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 1069 Kcal110g Protein57g Net Carbs
- Day 10 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1300 Kcal120g Protein40g Net Carbs
- Day 11 - Thursday
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Green Thai Chicken 350g
- 1488 Kcal141g Protein42g Net Carbs
- Day 12 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- 1170 Kcal109g Protein48g Net Carbs
- Day 13 - Saturday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1170 Kcal109g Protein48g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Mushroom Chicken 350g
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- 1138 Kcal116g Protein51g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Mild Peri-Peri Chicken 350g
- 1061 Kcal129g Protein51g Net Carbs
- Day 17 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Mediterranean Fish Bake 350g
- Green Thai Chicken 350g
- 939 Kcal76g Protein48g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- Saucy Butter Chicken 350g
- 1469 Kcal168g Protein53g Net Carbs
- Day 19 - Friday
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- 1314 Kcal135g Protein58g Net Carbs
- Day 20 - Saturday
- Greek Chicken Gyros 350g
- Saucy Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 1516 Kcal178g Protein49g Net Carbs
- Day 21 - Sunday
