No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Best Result No Smoothies Kit Challenge
Meals54
=
Total54
What makes this kit special
Your kit provides - 54 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,704.72
NowR 5,419.48
SaveR 285.24
Meals (54)
- 6Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Butter Chicken 350g
- 6Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Saucy Butter Chicken 350g
- 3Green Thai Chicken 350g
- 5Fritata - Roasted Spinach & Butternut 250g (b)
- 4Pesto Napoli Chicken 350g
- 3Feta Olive Mediterranean Chicken 350g
- 3Mediterranean Fish Bake 350g
- 3Chicken Breast Roulade 350g
- 4Greek Chicken Gyros 350g
- 2Sunday Rosemary Chicken Roast 350g
- 5Mushroom Chicken 350g
- 3Mild Peri-Peri Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1241 Kcal97g Protein43g Net Carbs
- Day 2 - Tuesday
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Green Thai Chicken 350g
- 1124 Kcal107g Protein33g Net Carbs
- Day 3 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- 971 Kcal88g Protein35g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 929 Kcal77g Protein45g Net Carbs
- Day 5 - Friday
- Pesto Napoli Chicken 350g
- Mediterranean Fish Bake 350g
- Saucy Butter Chicken 350g
- 1397 Kcal142g Protein53g Net Carbs
- Day 6 - Saturday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1500 Kcal156g Protein45g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Greek Chicken Gyros 350g
- Mediterranean Fish Bake 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1220 Kcal114g Protein58g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 1108 Kcal138g Protein48g Net Carbs
- Day 10 - Wednesday
- Mushroom Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butter Chicken 350g
- 1364 Kcal137g Protein41g Net Carbs
- Day 11 - Thursday
- Saucy Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1434 Kcal119g Protein42g Net Carbs
- Day 12 - Friday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- 1090 Kcal126g Protein33g Net Carbs
- Day 13 - Saturday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1599 Kcal179g Protein45g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 993 Kcal111g Protein53g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mushroom Chicken 350g
- 995 Kcal105g Protein33g Net Carbs
- Day 17 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mediterranean Fish Bake 350g
- 1396 Kcal122g Protein69g Net Carbs
- Day 18 - Thursday
- Saucy Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- 1359 Kcal154g Protein49g Net Carbs
- Day 19 - Friday
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- 1268 Kcal165g Protein48g Net Carbs
- Day 20 - Saturday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Green Thai Chicken 350g
- 836 Kcal65g Protein33g Net Carbs
- Day 21 - Sunday
