No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,396.23
NowR 3,226.41
SaveR 169.82
Meals (30)
- 2Feta Olive Mediterranean Chicken 350g
- 2Pesto Napoli Chicken 350g
- 2Ostrich Potjie 350g
- 1Chicken Lasagne 350g
- 4Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Mediterranean Kingklip Bake 350g
- 4Chicken Cacciatore 350g
- 2Green Thai Chicken 350g
- 3Sunday Rosemary Chicken Roast 350g
- 1Fettuccini 350g
- 2Mushroom Chicken 350g
- 2Mild Peri-Peri Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Feta Olive Mediterranean Chicken 350g
- Pesto Napoli Chicken 350g
- 833 Kcal107g Protein32g Net Carbs
- Day 2 - Tuesday
- Ostrich Potjie 350g
- Chicken Lasagne 350g
- 754 Kcal78g Protein48g Net Carbs
- Day 3 - Wednesday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- 718 Kcal72g Protein25g Net Carbs
- Day 4 - Thursday
- Mediterranean Kingklip Bake 350g
- Chicken Cacciatore 350g
- 678 Kcal53g Protein46g Net Carbs
- Day 5 - Friday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 644 Kcal72g Protein28g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Chicken Cacciatore 350g
- 631 Kcal63g Protein28g Net Carbs
- Day 9 - Tuesday
- Fettuccini 350g
- Chicken Cacciatore 350g
- 488 Kcal33g Protein42g Net Carbs
- Day 10 - Wednesday
- Butter Chicken 350g
- Mushroom Chicken 350g
- 750 Kcal89g Protein22g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- 728 Kcal74g Protein38g Net Carbs
- Day 12 - Friday
- Mediterranean Kingklip Bake 350g
- Mild Peri-Peri Chicken 350g
- 736 Kcal65g Protein53g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- 767 Kcal102g Protein29g Net Carbs
- Day 16 - Tuesday
- Chicken Cacciatore 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 905 Kcal75g Protein37g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Ostrich Potjie 350g
- 590 Kcal56g Protein33g Net Carbs
- Day 18 - Thursday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 644 Kcal72g Protein28g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 779 Kcal95g Protein30g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
