No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,139.21
NowR 2,982.24
SaveR 156.97
Meals (30)
- 2Kingklip and Potato Bake 350g
- 2Fettuccini 350g
- 4Lentil Bobotie 300g (v)
- 3Feta Olive Mediterranean Chicken 350g
- 2Mediterranean Kingklip Bake 350g
- 1Saucy Butter Chicken 350g
- 3Ostrich Potjie 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Chicken Lasagne 350g
- 1Greek Chicken Gyros 350g
- 4Sunday Rosemary Chicken Roast 350g
- 1Green Thai Chicken 350g
- 1Chicken Cacciatore 350g
- 3Mild Peri-Peri Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Kingklip and Potato Bake 350g
- Fettuccini 350g
- 790 Kcal46g Protein38g Net Carbs
- Day 2 - Tuesday
- Lentil Bobotie 300g (v)
- Fettuccini 350g
- 481 Kcal17g Protein58g Net Carbs
- Day 3 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Mediterranean Kingklip Bake 350g
- 783 Kcal74g Protein50g Net Carbs
- Day 4 - Thursday
- Saucy Butter Chicken 350g
- Ostrich Potjie 350g
- 783 Kcal77g Protein33g Net Carbs
- Day 5 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Lasagne 350g
- 1156 Kcal105g Protein48g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Ostrich Potjie 350g
- Greek Chicken Gyros 350g
- 759 Kcal93g Protein35g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Ostrich Potjie 350g
- 552 Kcal57g Protein39g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Chicken Lasagne 350g
- 845 Kcal93g Protein38g Net Carbs
- Day 11 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Mediterranean Kingklip Bake 350g
- 728 Kcal63g Protein49g Net Carbs
- Day 12 - Friday
- Chicken Cacciatore 350g
- Kingklip and Potato Bake 350g
- 885 Kcal67g Protein30g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Lentil Bobotie 300g (v)
- Mild Peri-Peri Chicken 350g
- 633 Kcal50g Protein57g Net Carbs
- Day 16 - Tuesday
- Lentil Bobotie 300g (v)
- Sunday Rosemary Chicken Roast 350g
- 625 Kcal48g Protein53g Net Carbs
- Day 17 - Wednesday
- Lentil Bobotie 300g (v)
- Mild Peri-Peri Chicken 350g
- 633 Kcal50g Protein57g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 745 Kcal86g Protein45g Net Carbs
- Day 19 - Friday
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- 737 Kcal84g Protein41g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
