No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,601.24
NowR 2,471.17
SaveR 130.07
Meals (24)
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Lentil Bobotie 300g (v)
- 3Feta Olive Mediterranean Chicken 350g
- 1Mushroom Chicken 350g
- 2Ostrich Potjie 350g
- 2Greek Chicken Gyros 350g
- 1Kingklip and Potato Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 2Chicken Cacciatore 350g
- 1Fettuccini 350g
- 1Chicken Lasagne 350g
- 1Mediterranean Kingklip Bake 350g
- 1Green Thai Chicken 350g
- 1Chicken Breast Roulade 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Lentil Bobotie 300g (v)
- 897 Kcal59g Protein52g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1009 Kcal95g Protein40g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Lentil Bobotie 300g (v)
- 655 Kcal65g Protein41g Net Carbs
- Day 4 - Thursday
- Ostrich Potjie 350g
- Greek Chicken Gyros 350g
- 759 Kcal93g Protein35g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Kingklip and Potato Bake 350g
- Mild Peri-Peri Chicken 350g
- 942 Kcal78g Protein37g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cacciatore 350g
- 687 Kcal75g Protein38g Net Carbs
- Day 10 - Wednesday
- Fettuccini 350g
- Greek Chicken Gyros 350g
- 744 Kcal79g Protein40g Net Carbs
- Day 11 - Thursday
- Chicken Lasagne 350g
- Mediterranean Kingklip Bake 350g
- 930 Kcal84g Protein57g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Ostrich Potjie 350g
- Lentil Bobotie 300g (v)
- 495 Kcal32g Protein52g Net Carbs
- Day 16 - Tuesday
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 916 Kcal83g Protein29g Net Carbs
- Day 17 - Wednesday
- Lentil Bobotie 300g (v)
- Chicken Breast Roulade 350g
- 623 Kcal48g Protein44g Net Carbs
- Day 18 - Thursday
- Chicken Cacciatore 350g
- Feta Olive Mediterranean Chicken 350g
- 687 Kcal75g Protein38g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
