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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
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health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
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"Best Quality, Taste & Ingredients" - Life's Too Short For Bland!

Cholesterol Watch Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,735.14
NowR 2,598.38
SaveR 136.76
Add To Cart

Meals (24)

  • 1Ostrich Potjie 350g
  • 1Kingklip and Potato Bake 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Greek Chicken Gyros 350g
  • 4Green Thai Chicken 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Lentil Bobotie 300g (v)
  • 2Chicken Lasagne 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cacciatore 350g
  • 1Mushroom Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Pesto Napoli Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Ostrich Potjie 350g
  • Kingklip and Potato Bake 350g
  • 804 Kcal60g Protein32g Net Carbs
  • Day 2 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • 1161 Kcal120g Protein34g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Green Thai Chicken 350g
  • 850 Kcal109g Protein25g Net Carbs
  • Day 4 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Mediterranean Kingklip Bake 350g
  • 728 Kcal63g Protein47g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Lentil Bobotie 300g (v)
  • Chicken Lasagne 350g
  • 827 Kcal69g Protein61g Net Carbs
  • Day 9 - Tuesday
  • Chicken Lasagne 350g
  • Feta Olive Mediterranean Chicken 350g
  • 939 Kcal105g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Chicken Breast Roulade 350g
  • Chicken Cacciatore 350g
  • 631 Kcal63g Protein45g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • 674 Kcal90g Protein18g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Greek Chicken Gyros 350g
  • Sunday Rosemary Chicken Roast 350g
  • 889 Kcal109g Protein34g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 916 Kcal83g Protein29g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Cacciatore 350g
  • 640 Kcal65g Protein58g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • 740 Kcal95g Protein20g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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