No added or artificial sugars
The cleanest ingredient labels
Cholesterol Watch Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
Cholesterol lowering diets focus on high-fibre wholefoods, eliminating high saturated-fat red meats and reducing or eliminating high-fat dairy. We focus on healthy fats (Olive Oil) and lower carb meals.
NUTRITION TARGETS
Total Carb total Range: 0-35 g per meal
NO
Excluded Ingredients: Beef^, Cream (dairy), Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,505.82
Meals (24)
- 1Chicken Breast Roulade 350g
- 1Feta Olive Mediterranean Chicken 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 1Greek Chicken Gyros 350g
- 5Green Thai Chicken 350g
- 2Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 2Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mediterranean Fish Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1000 Kcal74g Protein48g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 598 Kcal52g Protein34g Net Carbs
- Day 3 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 626 Kcal52g Protein33g Net Carbs
- Day 4 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- 587 Kcal51g Protein23g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- 740 Kcal95g Protein20g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 10 - Wednesday
- Mediterranean Fish Bake 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 636 Kcal40g Protein39g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Green Thai Chicken 350g
- 850 Kcal109g Protein25g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Saucy Butter Chicken 350g
- Mushroom Chicken 350g
- 944 Kcal111g Protein21g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- 767 Kcal102g Protein29g Net Carbs
- Day 17 - Wednesday
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- 944 Kcal111g Protein21g Net Carbs
- Day 18 - Thursday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- 587 Kcal51g Protein23g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
