No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,292.45
NowR 4,077.82
SaveR 214.63
Breakfasts (18)
- 11Shakshuka 250g (b)
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast 350g
Meals (36)
- 2Chicken Korma, Rice & Naan 330g (b)
- 3Rosemary Sauce, Edamame (v) 350g
- 3Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 4Napolitana Spaghetti 300g (v)
- 3Feta Olive Mediterranean Chicken 350g
- 4Chicken Stroganoff 330g (b)
- 4Lentil Boboti 330g (V) (b)
- 3Mild Peri-Peri Chicken 350g
- 1Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Greek Chicken Gyros 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 10Peanut Butter Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1567 Kcal68g Protein140g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1730 Kcal75g Protein144g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butternut & Chickpea Curry 330g (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1100 Kcal36g Protein131g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1706 Kcal119g Protein125g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1732 Kcal79g Protein129g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Lentil Boboti 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1071 Kcal37g Protein131g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Chicken Stroganoff 330g (b)
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1316 Kcal54g Protein130g Net Carbs
- Day 9 - Tuesday
- Shakshuka 250g (b)
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1311 Kcal81g Protein115g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1074 Kcal38g Protein130g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1645 Kcal85g Protein145g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1480 Kcal83g Protein116g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1528 Kcal93g Protein127g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1685 Kcal119g Protein107g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1637 Kcal78g Protein136g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1495 Kcal62g Protein139g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1831 Kcal134g Protein114g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1543 Kcal85g Protein118g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1347 Kcal96g Protein119g Net Carbs
- Day 21 - Sunday
