No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,774.70
NowR 4,535.96
SaveR 238.74
Breakfasts (18)
- 3Shakshuka 250g (b)
- 7Shakshuka Breakfast 350g
- 8Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 4Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 4Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Napolitana Spaghetti 300g (v)
- 3Saucy Tikka Roasted Tofu 350g (v)
- 4Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 3Fruit Salad Wholefood Smoothie 295ml
- 7GAP - Beetroot Power Wholefood Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1884 Kcal78g Protein133g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1742 Kcal120g Protein109g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1867 Kcal89g Protein118g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1535 Kcal94g Protein113g Net Carbs
- Day 5 - Friday
- Shakshuka 250g (b)
- Chicken Biryani 330g (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1323 Kcal57g Protein145g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1200 Kcal44g Protein133g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1458 Kcal64g Protein122g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1789 Kcal106g Protein123g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1147 Kcal41g Protein133g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1749 Kcal89g Protein136g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1600 Kcal72g Protein152g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1374 Kcal100g Protein118g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- BBQ Chicken Pasta Bake 300g (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1762 Kcal125g Protein113g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1208 Kcal58g Protein147g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1533 Kcal73g Protein146g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1454 Kcal74g Protein134g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1482 Kcal66g Protein148g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1285 Kcal58g Protein138g Net Carbs
- Day 21 - Sunday
