No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,696.92
NowR 4,462.07
SaveR 234.85
Breakfasts (18)
- 4Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 10Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 5Butternut & Chickpea Curry 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 3Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 4Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 6Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1378 Kcal104g Protein114g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Macaroni Cheese 300g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1361 Kcal53g Protein142g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Butternut & Chickpea Curry 330g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1267 Kcal83g Protein120g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1594 Kcal61g Protein135g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1390 Kcal73g Protein141g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1307 Kcal100g Protein108g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Macaroni Cheese 300g (V) (b)
- Chicken Stroganoff 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1645 Kcal85g Protein145g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mac and Cheese 350g (v)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1403 Kcal56g Protein141g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Macaroni Cheese 300g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1531 Kcal79g Protein142g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1689 Kcal80g Protein136g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Macaroni Cheese 300g (V) (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1918 Kcal93g Protein149g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1514 Kcal81g Protein135g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1391 Kcal59g Protein121g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1244 Kcal58g Protein134g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1288 Kcal88g Protein120g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Lentil Boboti 330g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1160 Kcal42g Protein133g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1392 Kcal52g Protein126g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1275 Kcal63g Protein148g Net Carbs
- Day 21 - Sunday
