No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,046.28
NowR 4,793.96
SaveR 252.32
Breakfasts (18)
- 7Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 3Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 3Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 5Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 3Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 9Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1678 Kcal87g Protein144g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1532 Kcal114g Protein130g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1374 Kcal134g Protein90g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1471 Kcal64g Protein148g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1211 Kcal46g Protein133g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1381 Kcal99g Protein127g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Chicken Biryani 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1385 Kcal62g Protein145g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Macaroni Cheese 300g (V) (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1299 Kcal48g Protein142g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1198 Kcal74g Protein114g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1271 Kcal52g Protein131g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1739 Kcal94g Protein140g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1505 Kcal104g Protein128g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1241 Kcal86g Protein120g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Macaroni Cheese 300g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1763 Kcal72g Protein143g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1368 Kcal104g Protein108g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1217 Kcal77g Protein115g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1260 Kcal46g Protein137g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1772 Kcal112g Protein126g Net Carbs
- Day 21 - Sunday
