No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,746.82
NowR 4,509.47
SaveR 237.35
Breakfasts (18)
- 4Shakshuka 250g (b)
- 7Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 2Chicken Biryani 330g (b)
- 4Chicken Butter Curry, Rice & Naan 330g (b)
- 4Chicken Stroganoff 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 4Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 4Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 5Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 2Fruit Salad Wholefood Smoothie 295ml
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1391 Kcal54g Protein144g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1763 Kcal72g Protein143g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1749 Kcal121g Protein109g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Chicken Stroganoff 330g (b)
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1648 Kcal86g Protein144g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1392 Kcal52g Protein126g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1271 Kcal48g Protein137g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Biryani 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1771 Kcal79g Protein147g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1385 Kcal101g Protein127g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1499 Kcal112g Protein115g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Lentil Boboti 330g (V) (b)
- Vegetable Lasagna 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1147 Kcal41g Protein133g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1526 Kcal125g Protein113g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1524 Kcal60g Protein132g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1504 Kcal64g Protein141g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1452 Kcal103g Protein119g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Biryani 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1834 Kcal96g Protein162g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1153 Kcal75g Protein113g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1749 Kcal121g Protein109g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1443 Kcal114g Protein114g Net Carbs
- Day 21 - Sunday
