No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,801.89
NowR 4,561.79
SaveR 240.10
Breakfasts (18)
- 5Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 7Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 2Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 1Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 5Mild Peri-Peri Chicken 350g
- 3Napolitana Spaghetti 300g (v)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 8Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 8Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Chicken Biryani 330g (b)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1706 Kcal77g Protein144g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1390 Kcal104g Protein110g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1594 Kcal61g Protein135g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1288 Kcal88g Protein120g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Biryani 330g (b)
- Chicken Stroganoff 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1919 Kcal94g Protein144g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1397 Kcal74g Protein133g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1235 Kcal84g Protein120g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1914 Kcal93g Protein146g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1491 Kcal96g Protein130g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Stroganoff 330g (b)
- Mac and Cheese 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1929 Kcal87g Protein140g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Macaroni Cheese 300g (V) (b)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1889 Kcal125g Protein127g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Creamy Chicken & Leek Casserole 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1209 Kcal50g Protein152g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1797 Kcal105g Protein107g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1311 Kcal39g Protein121g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1238 Kcal84g Protein120g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Lentil Boboti 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1097 Kcal63g Protein117g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1177 Kcal42g Protein149g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1447 Kcal56g Protein143g Net Carbs
- Day 21 - Sunday
