No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,468.56
NowR 4,245.13
SaveR 223.43
Breakfasts (18)
- 7Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 4BBQ Chicken Pasta Bake 300g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 3Chicken Korma, Rice & Naan 330g (b)
- 2Chicken Stroganoff 330g (b)
- 5Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 4Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Macaroni Cheese 300g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1828 Kcal83g Protein149g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Creamy Chicken & Leek Casserole 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1694 Kcal82g Protein134g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1426 Kcal79g Protein141g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1253 Kcal52g Protein130g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1632 Kcal57g Protein132g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1550 Kcal67g Protein141g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1100 Kcal64g Protein116g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Vegetable Lasagna 330g (V) (b)
- Creamy Chicken & Leek Casserole 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1423 Kcal76g Protein143g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Chicken Stroganoff 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1909 Kcal100g Protein137g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Mac and Cheese 350g (v)
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1708 Kcal69g Protein140g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Creamy Chicken & Leek Casserole 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1670 Kcal75g Protein140g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1762 Kcal125g Protein113g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1429 Kcal118g Protein125g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1069 Kcal37g Protein144g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Chicken Stroganoff 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1381 Kcal61g Protein132g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Chicken Korma, Rice & Naan 330g (b)
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1143 Kcal43g Protein131g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Chicken Korma, Rice & Naan 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1368 Kcal104g Protein108g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Chicken Biryani 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1772 Kcal112g Protein126g Net Carbs
- Day 21 - Sunday
