No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,883.24
NowR 5,589.07
SaveR 294.17
Breakfasts (18)
- 6Luxury Oats Breakfast 350g
- 7Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
Meals (36)
- 3Creamy Parmesan & Basil Chicken Bake 350g
- 3Fettuccini 350g
- 6Greek Chicken Gyros 350g
- 3Napolitana Spaghetti 300g (v)
- 7Mild Peri-Peri Bean Legume Medley 350g (v)
- 6Feta Olive Mediterranean Chicken 350g
- 4Mild Peri-Peri Chicken 350g
- 3Saucy Tikka Roasted Tofu 350g (v)
- 1Lentil Bobotie 300g (v)
Drinks (18)
- 9Peanut Butter Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Fettuccini 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1901 Kcal90g Protein197g Net Carbs
- Day 2 - Tuesday
- Luxury Oats Breakfast 350g
- Greek Chicken Gyros 350g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1469 Kcal98g Protein147g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1695 Kcal93g Protein166g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1374 Kcal134g Protein90g Net Carbs
- Day 5 - Friday
- Luxury Oats Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Fettuccini 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1406 Kcal88g Protein120g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1673 Kcal103g Protein176g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1382 Kcal57g Protein136g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1614 Kcal104g Protein133g Net Carbs
- Day 10 - Wednesday
- Luxury Oats Breakfast 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1886 Kcal123g Protein137g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Lentil Bobotie 300g (v)
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1430 Kcal98g Protein141g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1891 Kcal175g Protein92g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1249 Kcal37g Protein133g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1559 Kcal120g Protein98g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1847 Kcal118g Protein160g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Fettuccini 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1156 Kcal88g Protein124g Net Carbs
- Day 18 - Thursday
- Luxury Oats Breakfast 350g
- Napolitana Spaghetti 300g (v)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1071 Kcal37g Protein145g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1242 Kcal37g Protein184g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1996 Kcal140g Protein98g Net Carbs
- Day 21 - Sunday
