No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,400.53
NowR 4,180.50
SaveR 220.03
Breakfasts (18)
- 7Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
Meals (36)
- 4BBQ Chicken Pasta Bake 300g (b)
- 5Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 3Chicken Butter Curry, Rice & Naan 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Stroganoff 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 2Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 2Macaroni Cheese 300g (V) (b)
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 2Napolitana Spaghetti 300g (v)
- 4Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 3Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
Drinks (18)
- 6Fruit Salad Wholefood Smoothie 295ml
- 10GAP - Beetroot Power Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- Vegetable Lasagna 330g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1452 Kcal60g Protein125g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1161 Kcal68g Protein117g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Vegetable Lasagna 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1232 Kcal50g Protein129g Net Carbs
- Day 4 - Thursday
- Shakshuka 250g (b)
- Macaroni Cheese 300g (V) (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1289 Kcal47g Protein155g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butternut & Chickpea Curry 330g (b)
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Smoothie 295ml
- 1328 Kcal98g Protein107g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1318 Kcal63g Protein138g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- BBQ Chicken Pasta Bake 300g (b)
- Macaroni Cheese 300g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1390 Kcal58g Protein138g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1320 Kcal54g Protein131g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Butternut & Chickpea Curry 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1203 Kcal47g Protein129g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1360 Kcal43g Protein123g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Greek Chicken Gyros 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1780 Kcal122g Protein111g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Napolitana Spaghetti 300g (v)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1456 Kcal77g Protein148g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1479 Kcal64g Protein124g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1271 Kcal48g Protein137g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Napolitana Spaghetti 300g (v)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1624 Kcal78g Protein133g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1228 Kcal48g Protein133g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1180 Kcal73g Protein114g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Feta Olive Mediterranean Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1248 Kcal85g Protein110g Net Carbs
- Day 21 - Sunday
