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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Mediterranean-style Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,307.73
NowR 4,092.34
SaveR 215.39
Add To Cart

Meals (30)

  • 2Tarragon Chicken Bake 350g
  • 2Fettuccini 350g
  • 2Saucy Butter Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Chicken Cauli Au Gratin 350g
  • 2Beef Con Carne 350g
  • 1Chicken Cacciatore 350g
  • 2Mediterranean Kingklip Bake 350g
  • 1Beef Bourguignon 350G
  • 1Kingklip Madras 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 2Butter Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 2Mongolian Beef 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Green Thai Chicken 350g
  • 2Saucy Beef Tikka 350g

Drinks (15)

  • 6Fruit Salad Wholefood Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Tarragon Chicken Bake 350g
  • Fettuccini 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 768 Kcal44g Protein78g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1108 Kcal113g Protein56g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1350 Kcal99g Protein70g Net Carbs
  • Day 4 - Thursday
  • Beef Con Carne 350g
  • Tarragon Chicken Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 956 Kcal77g Protein74g Net Carbs
  • Day 5 - Friday
  • Chicken Cacciatore 350g
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1229 Kcal76g Protein80g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Bourguignon 350G
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1241 Kcal94g Protein67g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 957 Kcal77g Protein64g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1097 Kcal111g Protein64g Net Carbs
  • Day 11 - Thursday
  • Saucy Butter Chicken 350g
  • Mongolian Beef 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1189 Kcal104g Protein77g Net Carbs
  • Day 12 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1011 Kcal77g Protein82g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 895 Kcal75g Protein73g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Fettuccini 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 669 Kcal45g Protein69g Net Carbs
  • Day 17 - Wednesday
  • Saucy Beef Tikka 350g
  • Mongolian Beef 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1169 Kcal100g Protein76g Net Carbs
  • Day 18 - Thursday
  • Saucy Beef Tikka 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1170 Kcal94g Protein59g Net Carbs
  • Day 19 - Friday
  • Mediterranean Kingklip Bake 350g
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 895 Kcal65g Protein83g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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