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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Garlic Food Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,293.67
NowR 4,078.98
SaveR 214.69
Add To Cart

Breakfasts (18)

  • 6Breakfast Fritata 250g (b)
  • 12English Breakfast 200g (b)

Meals (36)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 3Beef Goulash 350g
  • 1Boboti 330g (b)
  • 4Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Chicken Cautage Pie 350g
  • 2Chicken Lasagne 330g (b)
  • 2Farmstyle Beef Bobotie 300g
  • 3Grandmas Mild Mince Curry 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mac and Cheese 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pesto Napoli Chicken 350g
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 4Spaghetti Bolognaise 300g (b)
  • 3Tuna Pasta Bake 300g (b)

Drinks (18)

  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Spaghetti Bolognaise 300g (b)
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1194 Kcal55g Protein126g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Old-Style Boerie Bredie 350g
  • Spaghetti Bolognaise 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1591 Kcal82g Protein120g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Chicken Cautage Pie 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1181 Kcal99g Protein88g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Green Thai Curry With Edamame (v) 350g
  • BBQ Chicken Pasta Bake 300g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1398 Kcal62g Protein132g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Farmstyle Beef Bobotie 300g
  • Pesto Napoli Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1394 Kcal119g Protein108g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Tuna Pasta Bake 300g (b)
  • Beef Goulash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1662 Kcal102g Protein100g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • English Breakfast 200g (b)
  • Boboti 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1286 Kcal62g Protein128g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Grandmas Mild Mince Curry 350g
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1371 Kcal65g Protein149g Net Carbs
  • Day 10 - Wednesday
  • English Breakfast 200g (b)
  • Tuna Pasta Bake 300g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1656 Kcal76g Protein126g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • Chicken Lasagne 330g (b)
  • Boerewors Bredie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1358 Kcal73g Protein121g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Pesto Napoli Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1222 Kcal96g Protein71g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Chicken Cautage Pie 350g
  • Battered Hake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1825 Kcal120g Protein112g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Grandmas Mild Mince Curry 350g
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1432 Kcal77g Protein147g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1234 Kcal52g Protein132g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g (b)
  • Grandmas Mild Mince Curry 350g
  • Tuna Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1295 Kcal62g Protein146g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Pesto Napoli Chicken 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1555 Kcal108g Protein110g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Farmstyle Beef Bobotie 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1483 Kcal111g Protein107g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Boerewors Bredie 330g (b)
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1253 Kcal78g Protein102g Net Carbs
  • Day 21 - Sunday







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