No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,471.13
NowR 4,247.57
SaveR 223.56
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 14English Breakfast 200g (b)
Meals (36)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 1Beef Goulash 350g
- 1Boboti 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cautage Pie 350g
- 3Chicken Lasagne 300g (b)
- 2Farmstyle Beef Bobotie 300g
- 2Grandmas Mild Mince Curry 350g
- 2Green Thai Curry With Edamame (v) 350g
- 4Lentil Boboti 330g (V) (b)
- 2Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 2Old-Style Boerie Bredie 350g
- 3Pesto Napoli Chicken 350g
- 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 3Spaghetti Bolognaise 300g (b)
- 1Tuna Pasta Bake 300g (b)
Drinks (18)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g (b)
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1211 Kcal63g Protein120g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1290 Kcal53g Protein132g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Battered Hake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1519 Kcal74g Protein138g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Lentil Boboti 330g (V) (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1823 Kcal80g Protein137g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1422 Kcal105g Protein123g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Lentil Boboti 330g (V) (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1290 Kcal81g Protein99g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Grandmas Mild Mince Curry 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1506 Kcal88g Protein160g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Spaghetti Bolognaise 300g (b)
- Chicken Lasagne 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1255 Kcal67g Protein124g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Tuna Pasta Bake 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1282 Kcal82g Protein100g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1184 Kcal53g Protein124g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1298 Kcal92g Protein103g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Spaghetti Bolognaise 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1340 Kcal87g Protein101g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Lasagne 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1415 Kcal101g Protein95g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Chicken Lasagne 300g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1529 Kcal78g Protein134g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Farmstyle Beef Bobotie 300g
- GAP - Beetroot Power Smoothie 295ml
- 1558 Kcal98g Protein137g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Green Thai Curry With Edamame (v) 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1382 Kcal83g Protein120g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Green Thai Curry With Edamame (v) 350g
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1376 Kcal66g Protein127g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Boboti 330g (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1353 Kcal102g Protein100g Net Carbs
- Day 21 - Sunday
