No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,866.77
NowR 3,673.43
SaveR 193.34
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 3Beef Curry 330g, Rice and Roti (b)
- 4Beetroot Soup 300g
- 1Boboti 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Butternut & Chickpea Curry 330g (b)
- 4Chunky Vegetable Soup 300g
- 2Chunky Winter Veg Soup 300g
- 1Double Beef Bunless Burger 350g
- 3Farmstyle Beef Bobotie 300g
- 1Grandmas Mild Mince Curry 350g
- 3Lentil Boboti 330g (V) (b)
- 3Old-Style Boerie Bredie 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
Drinks (18)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 3Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 4Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 4Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Old-Style Boerie Bredie 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1411 Kcal90g Protein95g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beetroot Soup 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1029 Kcal66g Protein90g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Beetroot Soup 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 799 Kcal27g Protein104g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Butternut & Chickpea Curry 330g (b)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 864 Kcal32g Protein98g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chunky Vegetable Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1181 Kcal70g Protein80g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Lentil Boboti 330g (V) (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1241 Kcal72g Protein128g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Spanish Egg-Fry Rice (v) 350g
- GAP - Beetroot Power Smoothie 295ml
- 1320 Kcal44g Protein132g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Chunky Winter Veg Soup 300g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 970 Kcal67g Protein73g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Lentil Boboti 330g (V) (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1245 Kcal71g Protein132g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Farmstyle Beef Bobotie 300g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1331 Kcal105g Protein97g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Spanish Egg-Fry Rice (v) 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1332 Kcal43g Protein130g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chunky Vegetable Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1181 Kcal70g Protein80g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Lentil Boboti 330g (V) (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1160 Kcal56g Protein119g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Double Beef Bunless Burger 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1312 Kcal92g Protein104g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Butternut & Chickpea Curry 330g (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1203 Kcal55g Protein121g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Old-Style Boerie Bredie 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 908 Kcal47g Protein90g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1487 Kcal91g Protein110g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Boboti 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1198 Kcal59g Protein137g Net Carbs
- Day 21 - Sunday
