No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,021.49
NowR 3,820.41
SaveR 201.08
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 2Beef Curry 330g, Rice and Roti (b)
- 3Beetroot Soup 300g
- 2Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Biryani 330g (b)
- 4Chunky Vegetable Soup 300g
- 1Chunky Winter Veg Soup 300g
- 5Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 1Lentil Boboti 330g (V) (b)
- 3Mild Peri-Peri Bean Legume Medley 350g (v)
- 6Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
- 1Tomato Soup 300g
Drinks (18)
- 5Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 2Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 5Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Double Beef Bunless Burger 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1437 Kcal113g Protein73g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Farmstyle Beef Bobotie 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1237 Kcal70g Protein145g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Double Beef Bunless Burger 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1378 Kcal96g Protein104g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Boboti 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1178 Kcal82g Protein86g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Tomato Soup 300g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 883 Kcal39g Protein95g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1144 Kcal69g Protein80g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Double Beef Bunless Burger 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1124 Kcal81g Protein71g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Spanish Egg-Fry Rice (v) 350g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1312 Kcal44g Protein124g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1203 Kcal55g Protein121g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chunky Vegetable Soup 300g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1181 Kcal70g Protein80g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1215 Kcal70g Protein89g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1457 Kcal113g Protein79g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Beetroot Soup 300g
- GAP - Beetroot Power Smoothie 295ml
- 879 Kcal33g Protein122g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Lentil Boboti 330g (V) (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 893 Kcal34g Protein100g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Spanish Egg-Fry Rice (v) 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1775 Kcal70g Protein173g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Curry 330g, Rice and Roti (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1463 Kcal92g Protein102g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 828 Kcal32g Protein112g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Double Beef Bunless Burger 350g
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 930 Kcal68g Protein71g Net Carbs
- Day 21 - Sunday
