No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,533.25
NowR 3,356.58
SaveR 176.67
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 3Beef Curry 330g, Rice and Roti (b)
- 1Butternut & Chickpea Curry 330g (b)
- 4Butternut Soup 300g
- 3Chicken Biryani 330g (b)
- 2Chunky Vegetable Soup 300g
- 2Chunky Winter Veg Soup 300g
- 1Double Beef Bunless Burger 350g
- 2Farmstyle Beef Bobotie 300g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 3Lentil Boboti 330g (V) (b)
- 4Mild Peri-Peri Bean Legume Medley 350g (v)
- 5Old-Style Boerie Bredie 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spanish Egg-Fry Rice (v) 350g
Drinks (18)
- 2Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1GAP - Beetroot Power Smoothie 295ml
- 3Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Butternut Soup 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 866 Kcal30g Protein102g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Butternut Soup 300g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 889 Kcal46g Protein88g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Butternut Soup 300g
- Double Beef Bunless Burger 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 955 Kcal67g Protein78g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 976 Kcal44g Protein89g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Farmstyle Beef Bobotie 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1272 Kcal71g Protein149g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Lentil Boboti 330g (V) (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 872 Kcal33g Protein104g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Old-Style Boerie Bredie 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1191 Kcal55g Protein143g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Butternut Soup 300g
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 777 Kcal35g Protein71g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1274 Kcal71g Protein150g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Chicken Biryani 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1475 Kcal76g Protein147g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Beef Curry 330g, Rice and Roti (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1564 Kcal65g Protein140g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Chunky Winter Veg Soup 300g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 944 Kcal33g Protein135g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Lentil Boboti 330g (V) (b)
- Old-Style Boerie Bredie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1163 Kcal57g Protein119g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1448 Kcal91g Protein99g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1415 Kcal53g Protein120g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Chicken Biryani 330g (b)
- Old-Style Boerie Bredie 350g
- Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
- 1356 Kcal75g Protein123g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Chunky Vegetable Soup 300g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 995 Kcal49g Protein98g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Chicken Biryani 330g (b)
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1167 Kcal54g Protein120g Net Carbs
- Day 21 - Sunday
