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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Plan Your Meals in 60 Secs 

Small Meals Best Results Kit Challenge

Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,994.94
NowR 5,695.19
SaveR 299.75
Add To Cart

Meals (36)

  • 9Pesto Napoli Chicken 265g
  • 11Green Thai Chicken 265g
  • 5Mild Peri-Peri Chicken 265g
  • 7Beef Goulash 265g
  • 5Beef Cautage Pie 265g
  • 9Mushroom Chicken 265g
  • 8Butter Chicken 265g

Drinks (18)

  • 2Peanut Butter Wholefood Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1360 Kcal116g Protein68g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1045 Kcal107g Protein63g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1338 Kcal116g Protein87g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1194 Kcal128g Protein66g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1394 Kcal128g Protein67g Net Carbs
  • Day 6 - Saturday
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • Café Mocha Protein Smoothie 295ml
  • 1224 Kcal113g Protein62g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Café Mocha Protein Smoothie 295ml
  • 1265 Kcal128g Protein49g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 998 Kcal94g Protein60g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 920 Kcal98g Protein60g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • Butter Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1062 Kcal105g Protein55g Net Carbs
  • Day 12 - Friday
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 983 Kcal98g Protein58g Net Carbs
  • Day 13 - Saturday
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Beef Goulash 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1128 Kcal113g Protein72g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1394 Kcal138g Protein78g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 975 Kcal80g Protein84g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Chicken 265g
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 992 Kcal108g Protein57g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 965 Kcal90g Protein65g Net Carbs
  • Day 19 - Friday
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 989 Kcal76g Protein76g Net Carbs
  • Day 20 - Saturday
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1087 Kcal98g Protein84g Net Carbs
  • Day 21 - Sunday







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