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Try our new Meal Plan Builder (V2.1)

Small Meals Best Results Kit Challenge

Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,051.27
NowR 5,748.70
SaveR 302.57
Add To Cart

Meals (36)

  • 8Beef Cautage Pie 265g
  • 6Beef Goulash 265g
  • 9Butter Chicken 265g
  • 8Green Thai Chicken 265g
  • 9Mild Peri-Peri Chicken 265g
  • 6Mushroom Chicken 265g
  • 8Pesto Napoli Chicken 265g

Drinks (18)

  • 5Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1062 Kcal105g Protein55g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1329 Kcal128g Protein72g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1157 Kcal108g Protein76g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1397 Kcal123g Protein81g Net Carbs
  • Day 5 - Friday
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 969 Kcal79g Protein83g Net Carbs
  • Day 6 - Saturday
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1352 Kcal131g Protein77g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Mushroom Chicken 265g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 985 Kcal90g Protein71g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1320 Kcal115g Protein76g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1245 Kcal104g Protein80g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 994 Kcal93g Protein61g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1327 Kcal112g Protein73g Net Carbs
  • Day 13 - Saturday
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1096 Kcal117g Protein54g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Mushroom Chicken 265g
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1194 Kcal128g Protein66g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Beef Goulash 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 959 Kcal89g Protein65g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1151 Kcal98g Protein78g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1081 Kcal105g Protein66g Net Carbs
  • Day 19 - Friday
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1153 Kcal114g Protein78g Net Carbs
  • Day 20 - Saturday
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1398 Kcal115g Protein95g Net Carbs
  • Day 21 - Sunday







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