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Create Your Meal Plan in 30 secs (On the Menu)

Small Meals Best Results Kit Challenge

Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,113.56
NowR 5,807.88
SaveR 305.68
Add To Cart

Meals (36)

  • 5Beef Cautage Pie 265g
  • 9Beef Goulash 265g
  • 8Butter Chicken 265g
  • 8Green Thai Chicken 265g
  • 6Mild Peri-Peri Chicken 265g
  • 11Mushroom Chicken 265g
  • 7Pesto Napoli Chicken 265g

Drinks (18)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1336 Kcal115g Protein63g Net Carbs
  • Day 2 - Tuesday
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 924 Kcal76g Protein78g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1309 Kcal122g Protein72g Net Carbs
  • Day 4 - Thursday
  • Mushroom Chicken 265g
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1083 Kcal120g Protein67g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 972 Kcal102g Protein67g Net Carbs
  • Day 6 - Saturday
  • Mushroom Chicken 265g
  • Pesto Napoli Chicken 265g
  • Beef Goulash 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1102 Kcal126g Protein52g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1412 Kcal135g Protein69g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Cookies & Cream Protein Smoothie 295ml
  • 1109 Kcal106g Protein63g Net Carbs
  • Day 10 - Wednesday
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1149 Kcal113g Protein74g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1171 Kcal122g Protein76g Net Carbs
  • Day 12 - Friday
  • Beef Goulash 265g
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 959 Kcal89g Protein65g Net Carbs
  • Day 13 - Saturday
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1355 Kcal117g Protein80g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Beef Goulash 265g
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1341 Kcal102g Protein90g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1388 Kcal119g Protein69g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1370 Kcal128g Protein68g Net Carbs
  • Day 18 - Thursday
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1060 Kcal119g Protein51g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 944 Kcal92g Protein74g Net Carbs
  • Day 20 - Saturday
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 1033 Kcal98g Protein73g Net Carbs
  • Day 21 - Sunday





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