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Create Your Meal Plan in 30 secs (On the Menu)

Small Meals Best Results Kit Challenge

Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,953.93
NowR 5,656.23
SaveR 297.70
Add To Cart

Meals (36)

  • 5Beef Cautage Pie 265g
  • 8Beef Goulash 265g
  • 9Butter Chicken 265g
  • 9Green Thai Chicken 265g
  • 10Mild Peri-Peri Chicken 265g
  • 6Mushroom Chicken 265g
  • 7Pesto Napoli Chicken 265g

Drinks (18)

  • 2Cinnamon Bun Protein Smoothie 295ml
  • 5Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 899 Kcal85g Protein72g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1068 Kcal109g Protein79g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 942 Kcal76g Protein89g Net Carbs
  • Day 4 - Thursday
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1354 Kcal127g Protein75g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1389 Kcal111g Protein83g Net Carbs
  • Day 6 - Saturday
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 947 Kcal93g Protein74g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 1008 Kcal100g Protein70g Net Carbs
  • Day 9 - Tuesday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • 1108 Kcal114g Protein50g Net Carbs
  • Day 10 - Wednesday
  • Butter Chicken 265g
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • Peanut Butter Protein Smoothie 295ml
  • 1370 Kcal128g Protein68g Net Carbs
  • Day 11 - Thursday
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1396 Kcal114g Protein71g Net Carbs
  • Day 12 - Friday
  • Butter Chicken 265g
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • 1033 Kcal103g Protein54g Net Carbs
  • Day 13 - Saturday
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1105 Kcal98g Protein95g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 994 Kcal93g Protein61g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 265g
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • 1108 Kcal114g Protein50g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • Beef Goulash 265g
  • Cookies & Cream Protein Smoothie 295ml
  • 1031 Kcal118g Protein50g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 1008 Kcal100g Protein70g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Mild Peri-Peri Chicken 265g
  • Cookies & Cream Protein Smoothie 295ml
  • 1128 Kcal106g Protein75g Net Carbs
  • Day 20 - Saturday
  • Green Thai Chicken 265g
  • Butter Chicken 265g
  • Beef Goulash 265g
  • GAP - Beetroot Power Smoothie 295ml
  • 922 Kcal84g Protein64g Net Carbs
  • Day 21 - Sunday





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