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Try our new Meal Plan Builder (V2.1)

Zone Diet-style Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,421.83
Add To Cart

Meals (24)

  • 1Battered Hake 330g (b)
  • 1Beef Con Carne 350g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Fish Madras 350g
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Saucy Beef Tikka 350g
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Old-Style Boerie Bredie 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 866 Kcal53g Protein77g Net Carbs
  • Day 2 - Tuesday
  • Fish Madras 350g
  • Chicken Biryani 330g (b)
  • 1124 Kcal73g Protein64g Net Carbs
  • Day 3 - Wednesday
  • Double Beef Bunless Burger 350g
  • Chicken Pot Pie 330g (b)
  • 982 Kcal76g Protein60g Net Carbs
  • Day 4 - Thursday
  • Beef Kofta 350g
  • Mild Peri-Peri Chicken 350g
  • 856 Kcal88g Protein33g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Pesto 300g
  • Mediterranean Fish Bake 350g
  • 943 Kcal75g Protein84g Net Carbs
  • Day 9 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Con Carne 350g
  • 722 Kcal75g Protein41g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 300g
  • Beef Curry 330g, Rice and Roti (b)
  • 1065 Kcal60g Protein90g Net Carbs
  • Day 11 - Thursday
  • Saucy Beef Tikka 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 986 Kcal98g Protein24g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Beef Goulash 350g
  • Chicken Stroganoff 330g (b)
  • 870 Kcal65g Protein54g Net Carbs
  • Day 16 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Battered Hake 330g (b)
  • 841 Kcal68g Protein59g Net Carbs
  • Day 17 - Wednesday
  • Beef Lasagne 300g
  • Old-Style Boerie Bredie 350g
  • 994 Kcal59g Protein77g Net Carbs
  • Day 18 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Mediterranean Fish Bake 350g
  • 906 Kcal69g Protein76g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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