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Try our new Meal Plan Builder (V2.1)

14 Day Challenge Budget No Smoothies Kit Challenge

Meals20
=
Total20

What makes this kit special

Your kit provides - 20 meals
  • 2 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

NowR 2,321.88
Add To Cart

Meals (20)

  • 1Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Butter Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 4Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cautage Pie 350g
  • Beef Bourguignon 350G
  • 926 Kcal95g Protein43g Net Carbs
  • Day 2 - Tuesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Feta Olive Mediterranean Chicken 350g
  • 1009 Kcal95g Protein40g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Rosemary Chicken 350g
  • 601 Kcal73g Protein30g Net Carbs
  • Day 4 - Thursday
  • Beef Con Carne 350g
  • Feta Olive Mediterranean Chicken 350g
  • 777 Kcal86g Protein43g Net Carbs
  • Day 5 - Friday
  • Chicken Cauli Au Gratin 350g
  • Pesto Napoli Chicken 350g
  • 889 Kcal97g Protein22g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Butter Chicken 350g
  • 968 Kcal105g Protein34g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Fish Madras 350g
  • 904 Kcal80g Protein36g Net Carbs
  • Day 10 - Wednesday
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • 741 Kcal80g Protein39g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 833 Kcal107g Protein32g Net Carbs
  • Day 12 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Butter Chicken 350g
  • 664 Kcal56g Protein21g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





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