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Try our new Meal Plan Builder (V2.1)

7 Day Challenge Best Results Kit Challenge

Breakfasts6
+
Meals12
+
Drinks6
=
Total24

What makes this kit special

Your kit provides - 6 breakfasts + 12 meals + 6 drinks
  • 1 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Real food. Serious flavour. No excuses. At FitChef, we’re obsessed with nutrient density and whole-food ingredients. Whether you’re looking for a premium experience or a budget-friendly plan, we deliver healthy, chef-crafted meals straight to your door in Gauteng, Cape Town, and major cities nationwide.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

NowR 2,165.72
Add To Cart

Breakfasts (6)

  • 2English Breakfast 200g (b)
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (12)

  • 2Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (6)

  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1360 Kcal111g Protein94g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Rosemary Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1361 Kcal103g Protein98g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1252 Kcal96g Protein79g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1356 Kcal101g Protein91g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Mild Peri-Peri Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1416 Kcal112g Protein94g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1665 Kcal135g Protein76g Net Carbs
  • Day 7 - Sunday







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