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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

Budget 21 Day Kits Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 6,536.34
NowR 6,209.52
SaveR 326.82
Add To Cart

Meals (60)

  • 3BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Lasagne 330g (b)
  • 3Boboti 330g (b)
  • 5Boerewors Bredie 330g (b)
  • 2Butternut & Chickpea Curry 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 3Chicken Korma, Rice & Naan 330g (b)
  • 3Chicken Lasagne 330g (b)
  • 3Chicken Pot Pie 330g (b)
  • 3Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 5Haddock & Cheese Bake 330g (b)
  • 3Italian Spaghetti and Meatballs 330g (b)
  • 1Lamb Tagine 330g (b)
  • 2Lentil Boboti 330g (V) (b)
  • 2Macaroni Cheese 300g (V) (b)
  • 3Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 4Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 2Tuna Pasta Bake 300g (b)
  • 2Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 11Greek Meatball Snack 150g
  • 9Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Curry 330g, Rice and Roti (b)
  • Haddock & Cheese Bake 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Boerewors Bredie 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3272 Kcal166g Protein268g Net Carbs
  • Day 2 - Tuesday
  • Boboti 330g (b)
  • Lamb Tagine 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Lasagne 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3505 Kcal169g Protein281g Net Carbs
  • Day 3 - Wednesday
  • BBQ Chicken Pasta Bake 300g (b)
  • Chicken Stroganoff 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • Chicken Pot Pie 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3647 Kcal196g Protein258g Net Carbs
  • Day 4 - Thursday
  • Haddock & Cheese Bake 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • Tuna Pasta Bake 300g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3150 Kcal157g Protein276g Net Carbs
  • Day 5 - Friday
  • Chicken Korma, Rice & Naan 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Vegetable Lasagna 330g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3004 Kcal134g Protein259g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Battered Hake 330g (b)
  • Chicken Lasagne 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Boboti 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3587 Kcal197g Protein279g Net Carbs
  • Day 9 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Pot Pie 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3268 Kcal181g Protein259g Net Carbs
  • Day 10 - Wednesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3201 Kcal159g Protein259g Net Carbs
  • Day 11 - Thursday
  • Lentil Boboti 330g (V) (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • Boboti 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3536 Kcal170g Protein273g Net Carbs
  • Day 12 - Friday
  • Boerewors Bredie 330g (b)
  • Chicken Stroganoff 330g (b)
  • Beef Lasagne 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3493 Kcal183g Protein293g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Boerewors Bredie 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Lentil Boboti 330g (V) (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3562 Kcal161g Protein295g Net Carbs
  • Day 16 - Tuesday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Boerewors Bredie 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Pot Pie 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3522 Kcal176g Protein268g Net Carbs
  • Day 17 - Wednesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Lasagne 330g (b)
  • Boerewors Bredie 330g (b)
  • Chicken Stroganoff 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3106 Kcal164g Protein229g Net Carbs
  • Day 18 - Thursday
  • Macaroni Cheese 300g (V) (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3326 Kcal166g Protein285g Net Carbs
  • Day 19 - Friday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • BBQ Chicken Pasta Bake 300g (b)
  • Tuna Pasta Bake 300g (b)
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3546 Kcal179g Protein269g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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