Budget 21 Day Kits Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Meals (60)
- 1BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 4Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 3Beef Lasagne 300g (b)
- 1Boboti 330g (b)
- 3Boerewors Bredie 330g (b)
- 1Butternut & Chickpea Curry 330g (b)
- 4Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Lasagne 300g (b)
- 1Chicken Pot Pie 330g (b)
- 3Chicken a la King 330g (b)
- 3Creamy Chicken & Leek Casserole 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Haddock & Cheese Bake 330g (b)
- 6Italian Spaghetti and Meatballs 300g (b)
- 2Lentil Boboti 330g (V) (b)
- 2Macaroni Cheese 300g (V) (b)
- 2Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Spaghetti Bolognaise 300g (b)
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 3Tuna Pasta Bake 300g (b)
Drinks (15)
- 2Cinnamon Bun Protein Smoothie 295ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 8Greek Meatball Snack 150g
- 13Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Italian Spaghetti and Meatballs 300g (b)
- Beef Lasagne 300g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3459 Kcal203g Protein284g Net Carbs
- Day 2 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- Lentil Boboti 330g (V) (b)
- Italian Spaghetti and Meatballs 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2968 Kcal131g Protein266g Net Carbs
- Day 3 - Wednesday
- Chicken Biryani 330g (b)
- Italian Spaghetti and Meatballs 300g (b)
- Beef Lasagne 300g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3441 Kcal194g Protein275g Net Carbs
- Day 4 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Macaroni Cheese 300g (V) (b)
- Boerewors Bredie 330g (b)
- Tuna Pasta Bake 300g (b)
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3460 Kcal183g Protein243g Net Carbs
- Day 5 - Friday
- Creamy Chicken & Leek Casserole 330g (b)
- Boerewors Bredie 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Battered Hake 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3520 Kcal183g Protein303g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Biryani 330g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Lasagne 300g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3607 Kcal204g Protein294g Net Carbs
- Day 9 - Tuesday
- Chicken Korma, Rice & Naan 330g (b)
- Haddock & Cheese Bake 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3078 Kcal163g Protein203g Net Carbs
- Day 10 - Wednesday
- Spaghetti Bolognaise 300g (b)
- Chicken Biryani 330g (b)
- Boboti 330g (b)
- Macaroni Cheese 300g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3322 Kcal161g Protein287g Net Carbs
- Day 11 - Thursday
- Tuna Pasta Bake 300g (b)
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3255 Kcal192g Protein257g Net Carbs
- Day 12 - Friday
- Battered Hake 330g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Italian Spaghetti and Meatballs 300g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3611 Kcal189g Protein284g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Chicken a la King 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Biryani 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3183 Kcal173g Protein265g Net Carbs
- Day 16 - Tuesday
- Beef Cottage Pie with Creamy Mash 330g (b)
- Boerewors Bredie 330g (b)
- Tuna Pasta Bake 300g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2994 Kcal153g Protein277g Net Carbs
- Day 17 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Butternut & Chickpea Curry 330g (b)
- Italian Spaghetti and Meatballs 300g (b)
- Chicken a la King 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3229 Kcal175g Protein264g Net Carbs
- Day 18 - Thursday
- Chicken Lasagne 300g (b)
- Chicken Pot Pie 330g (b)
- Chicken a la King 330g (b)
- Italian Spaghetti and Meatballs 300g (b)
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3307 Kcal192g Protein252g Net Carbs
- Day 19 - Friday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3475 Kcal182g Protein274g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
