Budget 21 Day Kits Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Breakfasts (15)
- 3Chocolate Protein Oats 250g
- 3Overnight Blueberry Chia Oats 250g
- 4English Breakfast 200g
- 1Breakfast Fritata 250g (b)
- 1Cinnamon, Cranberry Apple Oats 250g
- 3Macadamia Pear Oats 250g (b)
Meals (45)
- 3Vegetable Lasagna 330g (V)
- 2Macaroni Cheese 300g (V)
- 2Fritata - Roasted Spinach & Butternut 200g
- 1Omelette - Bolognaise Mince & Mozarella 200g
- 4Haddock & Cheese Bake 330g
- 4Spaghetti Bolognaise 330g (b)
- 3Boboti 330g
- 2Chicken Pot Pie 330g (b)
- 2Tuna Pasta Bake 300g
- 1Beef Lasagne 330g (b)
- 3Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
- 1Beef Curry 330g, Rice and Roti (b)
- 4Lamb Tagine 330g (b)
- 3Butternut & Chickpea Curry 330g
- 1Chicken Lasagne 330g (b)
- 1Chicken Butter Curry, Rice & Naan 330g
- 1Beef Cottage Pie 330g (b)
- 2Chicken Korma, Rice & Naan 330g (b)
- 2BBQ Chicken Pasta Bake 300g
- 2Spinach & Ricotta Cannelloni (V) 300g (b)
- 1Boerewors Bredie 330g (b)
Drinks (15)
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 10Greek Meatball Snack 150g
- 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 5Pesto Chicken Breast Snacker - 100g
- 5Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Chocolate Protein Oats 250g
- Vegetable Lasagna 330g (V)
- Macaroni Cheese 300g (V)
- Fritata - Roasted Spinach & Butternut 200g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1582 Kcal69g Protein130g Net Carbs
- Day 2 - Tuesday
- Chocolate Protein Oats 250g
- Macaroni Cheese 300g (V)
- Omelette - Bolognaise Mince & Mozarella 200g
- Haddock & Cheese Bake 330g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1576 Kcal68g Protein130g Net Carbs
- Day 3 - Wednesday
- Overnight Blueberry Chia Oats 250g
- Spaghetti Bolognaise 330g (b)
- Boboti 330g
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1460 Kcal71g Protein105g Net Carbs
- Day 4 - Thursday
- Chocolate Protein Oats 250g
- Tuna Pasta Bake 300g
- Boboti 330g
- Spaghetti Bolognaise 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1872 Kcal98g Protein127g Net Carbs
- Day 5 - Friday
- English Breakfast 200g
- Beef Lasagne 330g (b)
- Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
- Chicken Pot Pie 330g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1390 Kcal75g Protein105g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Tuna Pasta Bake 300g
- Vegetable Lasagna 330g (V)
- Beef Curry 330g, Rice and Roti (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1872 Kcal98g Protein127g Net Carbs
- Day 9 - Tuesday
- Overnight Blueberry Chia Oats 250g
- Haddock & Cheese Bake 330g
- Lamb Tagine 330g (b)
- Butternut & Chickpea Curry 330g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1578 Kcal68g Protein131g Net Carbs
- Day 10 - Wednesday
- Cinnamon, Cranberry Apple Oats 250g
- Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
- Chicken Lasagne 330g (b)
- Chicken Butter Curry, Rice & Naan 330g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 1384 Kcal74g Protein104g Net Carbs
- Day 11 - Thursday
- Macadamia Pear Oats 250g (b)
- Fritata - Roasted Spinach & Butternut 200g
- Beef Cottage Pie 330g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 1962 Kcal88g Protein130g Net Carbs
- Day 12 - Friday
- Macadamia Pear Oats 250g (b)
- BBQ Chicken Pasta Bake 300g
- Spaghetti Bolognaise 330g (b)
- Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1419 Kcal81g Protein127g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- English Breakfast 200g
- Lamb Tagine 330g (b)
- Haddock & Cheese Bake 330g
- Chicken Korma, Rice & Naan 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1486 Kcal78g Protein127g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g
- Spinach & Ricotta Cannelloni (V) 300g (b)
- Lamb Tagine 330g (b)
- Butternut & Chickpea Curry 330g
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 1419 Kcal81g Protein127g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g
- Butternut & Chickpea Curry 330g
- Spaghetti Bolognaise 330g (b)
- BBQ Chicken Pasta Bake 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1454 Kcal70g Protein105g Net Carbs
- Day 18 - Thursday
- Macadamia Pear Oats 250g (b)
- Lamb Tagine 330g (b)
- Boboti 330g
- Spinach & Ricotta Cannelloni (V) 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1576 Kcal68g Protein130g Net Carbs
- Day 19 - Friday
- Overnight Blueberry Chia Oats 250g
- Haddock & Cheese Bake 330g
- Boerewors Bredie 330g (b)
- Vegetable Lasagna 330g (V)
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 1387 Kcal74g Protein106g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday