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ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Budget 21 Day Kits Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 5,678.83
NowR 5,394.88
SaveR 283.95
Add To Cart

Breakfasts (15)

  • 3Chocolate Protein Oats 250g
  • 3Overnight Blueberry Chia Oats 250g
  • 4English Breakfast 200g
  • 1Breakfast Fritata 250g (b)
  • 1Cinnamon, Cranberry Apple Oats 250g
  • 3Macadamia Pear Oats 250g (b)

Meals (45)

  • 3Vegetable Lasagna 330g (V)
  • 2Macaroni Cheese 300g (V)
  • 2Fritata - Roasted Spinach & Butternut 200g
  • 1Omelette - Bolognaise Mince & Mozarella 200g
  • 4Haddock & Cheese Bake 330g
  • 4Spaghetti Bolognaise 330g (b)
  • 3Boboti 330g
  • 2Chicken Pot Pie 330g (b)
  • 2Tuna Pasta Bake 300g
  • 1Beef Lasagne 330g (b)
  • 3Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • 1Beef Curry 330g, Rice and Roti (b)
  • 4Lamb Tagine 330g (b)
  • 3Butternut & Chickpea Curry 330g
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g
  • 1Beef Cottage Pie 330g (b)
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 2BBQ Chicken Pasta Bake 300g
  • 2Spinach & Ricotta Cannelloni (V) 300g (b)
  • 1Boerewors Bredie 330g (b)

Drinks (15)

  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 10Greek Meatball Snack 150g
  • 10Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 5Pesto Chicken Breast Snacker - 100g
  • 5Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Protein Oats 250g
  • Vegetable Lasagna 330g (V)
  • Macaroni Cheese 300g (V)
  • Fritata - Roasted Spinach & Butternut 200g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1582 Kcal69g Protein130g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Protein Oats 250g
  • Macaroni Cheese 300g (V)
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Haddock & Cheese Bake 330g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1576 Kcal68g Protein130g Net Carbs
  • Day 3 - Wednesday
  • Overnight Blueberry Chia Oats 250g
  • Spaghetti Bolognaise 330g (b)
  • Boboti 330g
  • Chicken Pot Pie 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1460 Kcal71g Protein105g Net Carbs
  • Day 4 - Thursday
  • Chocolate Protein Oats 250g
  • Tuna Pasta Bake 300g
  • Boboti 330g
  • Spaghetti Bolognaise 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1872 Kcal98g Protein127g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g
  • Beef Lasagne 330g (b)
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Chicken Pot Pie 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1390 Kcal75g Protein105g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Tuna Pasta Bake 300g
  • Vegetable Lasagna 330g (V)
  • Beef Curry 330g, Rice and Roti (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1872 Kcal98g Protein127g Net Carbs
  • Day 9 - Tuesday
  • Overnight Blueberry Chia Oats 250g
  • Haddock & Cheese Bake 330g
  • Lamb Tagine 330g (b)
  • Butternut & Chickpea Curry 330g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1578 Kcal68g Protein131g Net Carbs
  • Day 10 - Wednesday
  • Cinnamon, Cranberry Apple Oats 250g
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Chicken Lasagne 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1384 Kcal74g Protein104g Net Carbs
  • Day 11 - Thursday
  • Macadamia Pear Oats 250g (b)
  • Fritata - Roasted Spinach & Butternut 200g
  • Beef Cottage Pie 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1962 Kcal88g Protein130g Net Carbs
  • Day 12 - Friday
  • Macadamia Pear Oats 250g (b)
  • BBQ Chicken Pasta Bake 300g
  • Spaghetti Bolognaise 330g (b)
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 1419 Kcal81g Protein127g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • English Breakfast 200g
  • Lamb Tagine 330g (b)
  • Haddock & Cheese Bake 330g
  • Chicken Korma, Rice & Naan 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1486 Kcal78g Protein127g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g
  • Spinach & Ricotta Cannelloni (V) 300g (b)
  • Lamb Tagine 330g (b)
  • Butternut & Chickpea Curry 330g
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 1419 Kcal81g Protein127g Net Carbs
  • Day 17 - Wednesday
  • English Breakfast 200g
  • Butternut & Chickpea Curry 330g
  • Spaghetti Bolognaise 330g (b)
  • BBQ Chicken Pasta Bake 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1454 Kcal70g Protein105g Net Carbs
  • Day 18 - Thursday
  • Macadamia Pear Oats 250g (b)
  • Lamb Tagine 330g (b)
  • Boboti 330g
  • Spinach & Ricotta Cannelloni (V) 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1576 Kcal68g Protein130g Net Carbs
  • Day 19 - Friday
  • Overnight Blueberry Chia Oats 250g
  • Haddock & Cheese Bake 330g
  • Boerewors Bredie 330g (b)
  • Vegetable Lasagna 330g (V)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1387 Kcal74g Protein106g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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