Budget 21 Day Kits Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Meals (60)
- 4Spinach & Ricotta Cannelloni (V) 330g (b)
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Beef Cottage Pie 330g (b)
- 5Butternut & Chickpea Curry 330g (b)
- 2Chicken a la King 330g (b)
- 7Haddock & Cheese Bake 330g (b)
- 1Tuna Pasta Bake 300g (b)
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Italian Spaghetti and Meatballs 330g (b)
- 3Spaghetti Bolognaise 300g (b)
- 2Beef Curry 330g, Rice and Roti (b)
- 3Omelette - Bolognaise Mince & Mozarella 200g (b)
- 2Macaroni Cheese 300g (V) (b)
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Chicken Stroganoff 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 1Vegetable Lasagna 330g (V) (b)
- 1Beef Cottage Pie 330g (b)
- 3Hake & Potato Bake 330g (b)
- 3Boboti 330g (b)
- 2Lentil Boboti 330g (V) (b)
- 1Chicken Lasagne 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Battered Hake 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
Drinks (15)
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 3Cinnamon Bun Protein Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
- 3Café Mocha Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 11Pesto Chicken Breast Snacker - 100g
- 7Chicken Breast Snacker 100g
- 6Greek Meatball Snack 150g
- 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Cottage Pie 330g (b)
- Butternut & Chickpea Curry 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2773 Kcal151g Protein234g Net Carbs
- Day 2 - Tuesday
- Chicken a la King 330g (b)
- Haddock & Cheese Bake 330g (b)
- Tuna Pasta Bake 300g (b)
- Beef Cottage Pie 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3336 Kcal184g Protein250g Net Carbs
- Day 3 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Spaghetti Bolognaise 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3089 Kcal153g Protein267g Net Carbs
- Day 4 - Thursday
- Beef Curry 330g, Rice and Roti (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Macaroni Cheese 300g (V) (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3484 Kcal185g Protein253g Net Carbs
- Day 5 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2945 Kcal154g Protein218g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Haddock & Cheese Bake 330g (b)
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3335 Kcal175g Protein261g Net Carbs
- Day 9 - Tuesday
- Spaghetti Bolognaise 300g (b)
- Butternut & Chickpea Curry 330g (b)
- Chicken Stroganoff 330g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3257 Kcal179g Protein243g Net Carbs
- Day 10 - Wednesday
- Chicken Korma, Rice & Naan 330g (b)
- Vegetable Lasagna 330g (V) (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Macaroni Cheese 300g (V) (b)
- Fruity Fusion Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3217 Kcal174g Protein281g Net Carbs
- Day 11 - Thursday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Beef Cottage Pie 330g (b)
- Hake & Potato Bake 330g (b)
- Boboti 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3551 Kcal186g Protein272g Net Carbs
- Day 12 - Friday
- Lentil Boboti 330g (V) (b)
- Boboti 330g (b)
- Chicken Lasagne 330g (b)
- Hake & Potato Bake 330g (b)
- Café Mocha Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3289 Kcal194g Protein266g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Pot Pie 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Beef Lasagne 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3464 Kcal195g Protein278g Net Carbs
- Day 16 - Tuesday
- Beef Curry 330g, Rice and Roti (b)
- Haddock & Cheese Bake 330g (b)
- Hake & Potato Bake 330g (b)
- Spaghetti Bolognaise 300g (b)
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3102 Kcal196g Protein254g Net Carbs
- Day 17 - Wednesday
- Boboti 330g (b)
- Chicken a la King 330g (b)
- Boerewors Bredie 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3271 Kcal173g Protein225g Net Carbs
- Day 18 - Thursday
- Battered Hake 330g (b)
- Lentil Boboti 330g (V) (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3390 Kcal172g Protein268g Net Carbs
- Day 19 - Friday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Italian Spaghetti and Meatballs 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Haddock & Cheese Bake 330g (b)
- Café Mocha Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3161 Kcal179g Protein243g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday