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Try our new Meal Plan Builder (V2.1)

Diabetic - Lifestyle Disease Mon To Thurs Best Kit Challenge

Meals24
+
Drinks12
=
Total36

What makes this kit special

Your kit provides - 24 meals + 12 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,233.46
NowR 3,071.78
SaveR 161.68
Add To Cart

Meals (24)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Fish Madras 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pesto Napoli Chicken 350g

Drinks (12)

  • 1Chocolate Brownie Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Kofta 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1222 Kcal124g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 900 Kcal55g Protein60g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1067 Kcal114g Protein74g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1011 Kcal105g Protein69g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1016 Kcal113g Protein49g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 937 Kcal91g Protein47g Net Carbs
  • Day 10 - Wednesday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 716 Kcal52g Protein54g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1071 Kcal97g Protein47g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 762 Kcal54g Protein69g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1035 Kcal97g Protein45g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1059 Kcal91g Protein65g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1064 Kcal81g Protein57g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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