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Create Your Meal Plan in 30 secs (On the Menu)

Endurance Triathlon 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,706.01
NowR 3,520.70
SaveR 185.31
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 2Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 2Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 3Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Tuna Pasta Bake 300g (b)

Drinks (15)

  • 3Cinnamon Bun Protein Smoothie 295ml
  • 4Cookies & Cream Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1017 Kcal76g Protein50g Net Carbs
  • Day 2 - Tuesday
  • Napolitana Spaghetti 300g (v)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 941 Kcal52g Protein93g Net Carbs
  • Day 3 - Wednesday
  • Beef Bourguignon 350G
  • Butternut & Chickpea Curry 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1154 Kcal83g Protein84g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Boerewors Bredie 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1233 Kcal76g Protein81g Net Carbs
  • Day 5 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1106 Kcal107g Protein71g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1501 Kcal85g Protein124g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Chicken a la King 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 904 Kcal64g Protein96g Net Carbs
  • Day 10 - Wednesday
  • Boboti 330g (b)
  • Greek Chicken Gyros 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1209 Kcal115g Protein79g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1169 Kcal114g Protein61g Net Carbs
  • Day 12 - Friday
  • Fish Madras 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1547 Kcal86g Protein75g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Beef Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1012 Kcal47g Protein112g Net Carbs
  • Day 16 - Tuesday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1012 Kcal60g Protein95g Net Carbs
  • Day 17 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1061 Kcal62g Protein82g Net Carbs
  • Day 18 - Thursday
  • Tuna Pasta Bake 300g (b)
  • Mediterranean Fish Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1077 Kcal71g Protein88g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1423 Kcal98g Protein79g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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