No added or artificial sugars
The cleanest ingredient labels
Hypertension (high Blood Pressure) Mon To Thurs Best Kit Challenge
Breakfasts12
+ Meals12
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 12 breakfasts + 12 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO
Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,952.86
NowR 2,805.21
SaveR 147.65
Breakfasts (12)
- 12Shakshuka Breakfast 350g
Meals (12)
- 2Green Thai Chicken 350g
- 2Pesto Napoli Chicken 350g
- 1Ostrich Potjie 350g
- 1Mushroom Chicken 350g
- 2Chicken Cautage Pie 350g
- 2Beef Goulash 350g
- 1Mild Peri-Peri Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
Drinks (12)
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 736 Kcal51g Protein63g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 871 Kcal74g Protein64g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Ostrich Potjie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 644 Kcal35g Protein73g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 866 Kcal73g Protein64g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 799 Kcal68g Protein61g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 834 Kcal59g Protein76g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 768 Kcal51g Protein69g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 837 Kcal59g Protein77g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 768 Kcal51g Protein69g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 779 Kcal52g Protein78g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 731 Kcal50g Protein62g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 893 Kcal51g Protein78g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
