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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Keto-lifestyle-carbs Big Appetite Kit Challenge

Meals60
Snacks30
+
Protein Snackers30
=
Total120

What makes this kit special

Your kit provides - 60 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Moderate carb, quality carbs meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 18-65 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 7,613.57
NowR 7,232.89
SaveR 380.68
Add To Cart

Meals (60)

  • 4Chicken Biryani 330g (b)
  • 7Chicken Cautage Pie 350g
  • 4Chicken Korma, Rice & Naan 330g (b)
  • 6Chicken Pesto 300g
  • 3Chicken Pot Pie 330g (b)
  • 10Italian Spaghetti and Meatballs 330g (b)
  • 5Mediterranean Fish Bake 350g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 8Spaghetti Bolognaise 300g
  • 3Spaghetti Bolognaise 300g (b)
  • 6Tuna Pasta Bake 300g (b)

Snacks (30)

  • 30Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 8Chicken Breast Snacker 100g
  • 8Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 8Greek Meatball Snack 150g
  • 6Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Tuna Pasta Bake 300g (b)
  • Chicken Cautage Pie 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2834 Kcal185g Protein238g Net Carbs
  • Day 2 - Tuesday
  • Spaghetti Bolognaise 300g (b)
  • Mediterranean Fish Bake 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Cautage Pie 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2865 Kcal187g Protein233g Net Carbs
  • Day 3 - Wednesday
  • Tuna Pasta Bake 300g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Spaghetti Bolognaise 300g
  • Mediterranean Fish Bake 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2944 Kcal186g Protein228g Net Carbs
  • Day 4 - Thursday
  • Spaghetti Bolognaise 300g
  • Spaghetti Bolognaise 300g (b)
  • Tuna Pasta Bake 300g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3100 Kcal174g Protein266g Net Carbs
  • Day 5 - Friday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Pesto 300g
  • Chicken Cautage Pie 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3213 Kcal219g Protein247g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Tuna Pasta Bake 300g (b)
  • Chicken Pesto 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3186 Kcal229g Protein239g Net Carbs
  • Day 9 - Tuesday
  • Chicken Biryani 330g (b)
  • Spaghetti Bolognaise 300g
  • Italian Spaghetti and Meatballs 330g (b)
  • Mediterranean Fish Bake 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3115 Kcal204g Protein270g Net Carbs
  • Day 10 - Wednesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Tuna Pasta Bake 300g (b)
  • Chicken Biryani 330g (b)
  • Chicken Pesto 300g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3131 Kcal196g Protein262g Net Carbs
  • Day 11 - Thursday
  • Mediterranean Fish Bake 350g
  • Spaghetti Bolognaise 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2925 Kcal239g Protein198g Net Carbs
  • Day 12 - Friday
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Cautage Pie 350g
  • Tuna Pasta Bake 300g (b)
  • Chicken Pot Pie 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2861 Kcal199g Protein218g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Korma, Rice & Naan 330g (b)
  • Chicken Cautage Pie 350g
  • Chicken Pesto 300g
  • Chicken Biryani 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3219 Kcal213g Protein249g Net Carbs
  • Day 16 - Tuesday
  • Spaghetti Bolognaise 300g
  • Chicken Pot Pie 330g (b)
  • Chicken Biryani 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3266 Kcal206g Protein286g Net Carbs
  • Day 17 - Wednesday
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Chicken Pesto 300g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3017 Kcal181g Protein276g Net Carbs
  • Day 18 - Thursday
  • Mediterranean Fish Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 3355 Kcal227g Protein259g Net Carbs
  • Day 19 - Friday
  • Spaghetti Bolognaise 300g
  • Chicken Pot Pie 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Chicken Cautage Pie 350g
  • Protein Truffles Assorted 4 Pack 60g
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 3141 Kcal209g Protein235g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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