Keto-lifestyle-carbs Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- Snacks/day: 2
- Protein-packs/day: 2
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!
price
Meals (60)
- 7Chicken Biryani 330g (b)
- 7Chicken Cautage Pie 350g
- 5Chicken Pesto 300g
- 4Italian Spaghetti and Meatballs 300g (b)
- 7Mediterranean Fish Bake 350g
- 10Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 9Spaghetti Bolognaise 300g
- 11Spaghetti Bolognaise 300g (b)
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 8Greek Meatball Snack 150g
- 12Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Mediterranean Fish Bake 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spaghetti Bolognaise 300g (b)
- Chicken Biryani 330g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3213 Kcal182g Protein250g Net Carbs
- Day 2 - Tuesday
- Spaghetti Bolognaise 300g
- Spaghetti Bolognaise 300g (b)
- Chicken Biryani 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3233 Kcal204g Protein243g Net Carbs
- Day 3 - Wednesday
- Chicken Pesto 300g
- Spaghetti Bolognaise 300g
- Italian Spaghetti and Meatballs 300g (b)
- Spaghetti Bolognaise 300g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3157 Kcal210g Protein284g Net Carbs
- Day 4 - Thursday
- Spaghetti Bolognaise 300g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mediterranean Fish Bake 350g
- Chicken Biryani 330g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3091 Kcal184g Protein225g Net Carbs
- Day 5 - Friday
- Spaghetti Bolognaise 300g (b)
- Chicken Biryani 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spaghetti Bolognaise 300g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3265 Kcal211g Protein265g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Spaghetti Bolognaise 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Italian Spaghetti and Meatballs 300g (b)
- Chicken Biryani 330g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3261 Kcal212g Protein266g Net Carbs
- Day 9 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spaghetti Bolognaise 300g
- Spaghetti Bolognaise 300g (b)
- Chicken Cautage Pie 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3192 Kcal215g Protein238g Net Carbs
- Day 10 - Wednesday
- Spaghetti Bolognaise 300g (b)
- Mediterranean Fish Bake 350g
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2960 Kcal205g Protein216g Net Carbs
- Day 11 - Thursday
- Chicken Pesto 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- Spaghetti Bolognaise 300g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3128 Kcal228g Protein243g Net Carbs
- Day 12 - Friday
- Italian Spaghetti and Meatballs 300g (b)
- Spaghetti Bolognaise 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3065 Kcal218g Protein214g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Biryani 330g (b)
- Mediterranean Fish Bake 350g
- Chicken Cautage Pie 350g
- Spaghetti Bolognaise 300g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3034 Kcal192g Protein223g Net Carbs
- Day 16 - Tuesday
- Chicken Biryani 330g (b)
- Spaghetti Bolognaise 300g
- Chicken Pesto 300g
- Mediterranean Fish Bake 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3461 Kcal221g Protein288g Net Carbs
- Day 17 - Wednesday
- Mediterranean Fish Bake 350g
- Chicken Pesto 300g
- Spaghetti Bolognaise 300g
- Spaghetti Bolognaise 300g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3176 Kcal217g Protein272g Net Carbs
- Day 18 - Thursday
- Mediterranean Fish Bake 350g
- Spaghetti Bolognaise 300g (b)
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 2960 Kcal205g Protein216g Net Carbs
- Day 19 - Friday
- Chicken Pesto 300g
- Spaghetti Bolognaise 300g
- Chicken Cautage Pie 350g
- Italian Spaghetti and Meatballs 300g (b)
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3158 Kcal229g Protein245g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday

No added or artificial sugars
The cleanest ingredient labels
