Keto-lifestyle-carbs Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!
price
Breakfasts (15)
- 3Luxury Oats Breakfast 350g
- 1Mixed Berry Chia Oats Breakfast 300g
- 2Macadamia & Pear Oats Breakfast 300g
- 4Berry Coulis Buckwheat Flapjack Stack 200g
- 3Shakshuka Breakfast with Macon Bits 300g
- 1Shakshuka Breakfast with Chicken Chipolata 350g
- 1Shakshuka Breakfast 350g
Meals (45)
- 2Chicken Pesto 300g
- 5Beef Stroganoff 350g
- 8Spaghetti Bolognaise 300g
- 7Beef Bobotie 350g
- 10Mediterranean Kingklip Bake 350g
- 4Napolitana Spaghetti 300g (v)
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Chicken Cautage Pie 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
Drinks (30)
- 7Fruit Salad Wholefood Smoothie 295ml
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 11Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 9Greek Meatball Snack 150g
- 6Chicken Breast Snacker 100g
- 4Pesto Chicken Breast Snacker - 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Chicken Pesto 300g
- Beef Stroganoff 350g
- Spaghetti Bolognaise 300g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4330 Kcal285g Protein369g Net Carbs
- Day 2 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Beef Bobotie 350g
- Mediterranean Kingklip Bake 350g
- Beef Stroganoff 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 3090 Kcal231g Protein311g Net Carbs
- Day 3 - Wednesday
- Macadamia & Pear Oats Breakfast 300g
- Spaghetti Bolognaise 300g
- Napolitana Spaghetti 300g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4250 Kcal241g Protein343g Net Carbs
- Day 4 - Thursday
- Luxury Oats Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Beef Bobotie 350g
- Spaghetti Bolognaise 300g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3742 Kcal254g Protein350g Net Carbs
- Day 5 - Friday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Mediterranean Kingklip Bake 350g
- Beef Bobotie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3500 Kcal239g Protein320g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Stroganoff 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mediterranean Kingklip Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 4317 Kcal264g Protein308g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Pesto 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spaghetti Bolognaise 300g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4523 Kcal293g Protein326g Net Carbs
- Day 10 - Wednesday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Mediterranean Kingklip Bake 350g
- Chicken Cautage Pie 350g
- Spaghetti Bolognaise 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3844 Kcal264g Protein296g Net Carbs
- Day 11 - Thursday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Beef Stroganoff 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Beef Bobotie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 4553 Kcal304g Protein379g Net Carbs
- Day 12 - Friday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Mediterranean Kingklip Bake 350g
- Chicken Cautage Pie 350g
- Spaghetti Bolognaise 300g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 4349 Kcal266g Protein338g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Napolitana Spaghetti 300g (v)
- Spaghetti Bolognaise 300g
- Mediterranean Kingklip Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 3235 Kcal188g Protein322g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bobotie 350g
- Napolitana Spaghetti 300g (v)
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3754 Kcal281g Protein275g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Spaghetti Bolognaise 300g
- Beef Bobotie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3290 Kcal238g Protein310g Net Carbs
- Day 18 - Thursday
- Macadamia & Pear Oats Breakfast 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Stroganoff 350g
- Mediterranean Kingklip Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3655 Kcal231g Protein281g Net Carbs
- Day 19 - Friday
- Luxury Oats Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Beef Bobotie 350g
- Napolitana Spaghetti 300g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3390 Kcal213g Protein333g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday