date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Keto-lifestyle-carbs Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Moderate carb, quality carbs meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 18-65 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 7,141.16
NowR 6,784.10
SaveR 357.06
Add To Cart

Breakfasts (15)

  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 4Macadamia & Pear Oats Breakfast 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Luxury Oats Breakfast 350g
  • 3Mixed Berry Chia Oats Breakfast 300g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (30)

  • 4Chicken Cautage Pie 350g
  • 2Napolitana Spaghetti 300g (v)
  • 1Beef Stroganoff 350g
  • 1Beef Bobotie 350g
  • 5Creamy Parmesan & Basil Chicken Bake 350g
  • 4Mediterranean Kingklip Bake 350g
  • 6Chicken Pesto 300g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Spaghetti Bolognaise 300g

Drinks (30)

  • 13Fruit Salad Wholefood Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 7FGS - Fruity Green Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (15)

  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 5Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 6Greek Meatball Snack 150g
  • 4Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Napolitana Spaghetti 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2731 Kcal146g Protein243g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Stroganoff 350g
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2837 Kcal163g Protein241g Net Carbs
  • Day 3 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Bobotie 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2394 Kcal183g Protein256g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2278 Kcal135g Protein249g Net Carbs
  • Day 5 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mediterranean Kingklip Bake 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2585 Kcal179g Protein187g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3528 Kcal212g Protein246g Net Carbs
  • Day 9 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2650 Kcal148g Protein272g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2257 Kcal145g Protein218g Net Carbs
  • Day 11 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Mediterranean Kingklip Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2338 Kcal117g Protein243g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3522 Kcal206g Protein286g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chicken Pesto 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3110 Kcal187g Protein287g Net Carbs
  • Day 16 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2376 Kcal153g Protein267g Net Carbs
  • Day 17 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2949 Kcal182g Protein275g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Pesto 300g
  • Spaghetti Bolognaise 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2573 Kcal148g Protein293g Net Carbs
  • Day 19 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mediterranean Kingklip Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2376 Kcal133g Protein208g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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