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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Lchf (low Carb High Fat) High Protein Kit Challenge

Meals30
+
Protein Snackers30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • Protein-packs/day: 2
YES Very low carb meals with a focus on high quality fats. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-17 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,910.67
NowR 4,665.13
SaveR 245.54
Add To Cart

Meals (30)

  • 6Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Fish Madras 350g
  • 4Greek Chicken Gyros 350g
  • 3Green Thai Chicken 350g
  • 4Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Butter Chicken 350g

Protein Snackers (30)

  • 7Chicken Breast Snacker 100g
  • 8Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 6Greek Meatball Snack 150g
  • 9Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1150 Kcal112g Protein26g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1054 Kcal153g Protein19g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1386 Kcal136g Protein24g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1379 Kcal174g Protein28g Net Carbs
  • Day 5 - Friday
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 1339 Kcal157g Protein26g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Kofta 350g
  • Chicken Cauli Au Gratin 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1499 Kcal138g Protein25g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Green Thai Chicken 350g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1176 Kcal151g Protein44g Net Carbs
  • Day 10 - Wednesday
  • Saucy Butter Chicken 350g
  • Mushroom Chicken 350g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1445 Kcal172g Protein48g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1517 Kcal166g Protein46g Net Carbs
  • Day 12 - Friday
  • Greek Chicken Gyros 350g
  • Fish Madras 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1764 Kcal162g Protein57g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fish Madras 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1343 Kcal106g Protein26g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Beef Kofta 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1450 Kcal161g Protein44g Net Carbs
  • Day 17 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Chicken Gyros 350g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1481 Kcal178g Protein53g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • Green Thai Chicken 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1382 Kcal143g Protein45g Net Carbs
  • Day 19 - Friday
  • Greek Chicken Gyros 350g
  • Beef Kofta 350g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1627 Kcal180g Protein51g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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