Lchf (low Carb High Fat) High Protein Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- Protein-packs/day: 2
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (45)
- 3Beef Kofta 350g
- 3Chicken Cauli Au Gratin 350g
- 4Green Thai Chicken 350g
- 8Chicken Breast Roulade 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 5Saucy Butter Chicken 350g
- 2Mushroom Chicken 350g
- 4Kingklip Madras 350g
- 5Greek Chicken Gyros 350g
- 5Pesto Napoli Chicken 350g
Protein Snackers (30)
- 6Chicken Breast Snacker 100g
- 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 10Pesto Chicken Breast Snacker - 100g
- 7Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1764 Kcal185g Protein56g Net Carbs
- Day 2 - Tuesday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 1915 Kcal195g Protein62g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Kingklip Madras 350g
- Chicken Cauli Au Gratin 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1917 Kcal184g Protein36g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Kingklip Madras 350g
- Greek Chicken Gyros 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2067 Kcal198g Protein66g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- Kingklip Madras 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2202 Kcal221g Protein68g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 1859 Kcal246g Protein61g Net Carbs
- Day 9 - Tuesday
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1589 Kcal203g Protein34g Net Carbs
- Day 10 - Wednesday
- Saucy Butter Chicken 350g
- Beef Kofta 350g
- Chicken Breast Roulade 350g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 1959 Kcal193g Protein38g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1608 Kcal197g Protein35g Net Carbs
- Day 12 - Friday
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Snacker 100g
- Pesto Chicken Breast Snacker - 100g
- 1454 Kcal180g Protein33g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Kingklip Madras 350g
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 2014 Kcal208g Protein65g Net Carbs
- Day 16 - Tuesday
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1858 Kcal204g Protein42g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Beef Kofta 350g
- Green Thai Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 1763 Kcal206g Protein33g Net Carbs
- Day 18 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 1883 Kcal188g Protein40g Net Carbs
- Day 19 - Friday
- Saucy Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2103 Kcal208g Protein65g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday