Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Lchf (low Carb High Fat) High Protein Kit Challenge

Meals45
+
Protein Snackers30
=
Total75

What makes this kit special

Your kit provides - 45 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • Protein-packs/day: 2
YES Very low carb meals with a focus on high quality fats. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-17 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,204.22
NowR 6,844.00
SaveR 360.22
Add To Cart

Meals (45)

  • 3Beef Kofta 350g
  • 3Chicken Cauli Au Gratin 350g
  • 4Green Thai Chicken 350g
  • 8Chicken Breast Roulade 350g
  • 6Boerie Bredie Macon Roast Pumpkin 350g
  • 5Saucy Butter Chicken 350g
  • 2Mushroom Chicken 350g
  • 4Kingklip Madras 350g
  • 5Greek Chicken Gyros 350g
  • 5Pesto Napoli Chicken 350g

Protein Snackers (30)

  • 6Chicken Breast Snacker 100g
  • 7Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 10Pesto Chicken Breast Snacker - 100g
  • 7Greek Meatball Snack 150g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Kofta 350g
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 350g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1764 Kcal185g Protein56g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Butter Chicken 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1915 Kcal195g Protein62g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Kingklip Madras 350g
  • Chicken Cauli Au Gratin 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1917 Kcal184g Protein36g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Kingklip Madras 350g
  • Greek Chicken Gyros 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2067 Kcal198g Protein66g Net Carbs
  • Day 5 - Friday
  • Greek Chicken Gyros 350g
  • Pesto Napoli Chicken 350g
  • Kingklip Madras 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2202 Kcal221g Protein68g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1859 Kcal246g Protein61g Net Carbs
  • Day 9 - Tuesday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1589 Kcal203g Protein34g Net Carbs
  • Day 10 - Wednesday
  • Saucy Butter Chicken 350g
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1959 Kcal193g Protein38g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1608 Kcal197g Protein35g Net Carbs
  • Day 12 - Friday
  • Green Thai Chicken 350g
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1454 Kcal180g Protein33g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip Madras 350g
  • Chicken Breast Roulade 350g
  • Greek Chicken Gyros 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2014 Kcal208g Protein65g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1858 Kcal204g Protein42g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Beef Kofta 350g
  • Green Thai Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1763 Kcal206g Protein33g Net Carbs
  • Day 18 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • Saucy Butter Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1883 Kcal188g Protein40g Net Carbs
  • Day 19 - Friday
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2103 Kcal208g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025