No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,666.98
NowR 3,483.63
SaveR 183.35
Breakfasts (18)
- 6Breakfast Fritata 250g (b)
- 12English Breakfast 200g (b)
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 3Battered Hake 330g (b)
- 2Beef Goulash 350g
- 2Boboti 330g (b)
- 3Boerewors Bredie 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 4Chicken Cautage Pie 350g
- 2Chicken Lasagne 330g (b)
- 3Farmstyle Beef Bobotie 300g
- 4Grandmas Mild Mince Curry 350g
- 1Mac and Cheese 350g (v)
- 2Old-Style Boerie Bredie 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Beef Goulash 350g
- 985 Kcal72g Protein69g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Grandmas Mild Mince Curry 350g
- 1128 Kcal83g Protein100g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Farmstyle Beef Bobotie 300g
- 1388 Kcal95g Protein103g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Farmstyle Beef Bobotie 300g
- Chicken Lasagne 330g (b)
- 1333 Kcal95g Protein97g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Farmstyle Beef Bobotie 300g
- Old-Style Boerie Bredie 350g
- 1285 Kcal90g Protein94g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Old-Style Boerie Bredie 350g
- 1146 Kcal66g Protein83g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1180 Kcal85g Protein63g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Boerewors Bredie 330g (b)
- Grandmas Mild Mince Curry 350g
- 1200 Kcal62g Protein115g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1043 Kcal52g Protein68g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Boboti 330g (b)
- 1102 Kcal58g Protein116g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- 1212 Kcal125g Protein49g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Chicken Lasagne 330g (b)
- 1313 Kcal84g Protein90g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Beef Goulash 350g
- 1155 Kcal80g Protein93g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Battered Hake 330g (b)
- 1202 Kcal92g Protein65g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- BBQ Chicken Pasta Bake 300g (b)
- 1095 Kcal83g Protein73g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1219 Kcal89g Protein61g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Tuna Pasta Bake 300g (b)
- Mac and Cheese 350g (v)
- 1258 Kcal62g Protein98g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- 925 Kcal75g Protein47g Net Carbs
- Day 21 - Sunday
