No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,772.32
NowR 3,583.70
SaveR 188.62
Breakfasts (18)
- 7Breakfast Fritata 250g (b)
- 11English Breakfast 200g (b)
Meals (36)
- 2BBQ Chicken Pasta Bake 300g (b)
- 3Battered Hake 330g (b)
- 1Beef Goulash 350g
- 2Boboti 330g (b)
- 3Boerewors Bredie 330g (b)
- 2Chicken Cautage Pie 350g
- 1Chicken Lasagne 300g (b)
- 2Farmstyle Beef Bobotie 300g
- 2Grandmas Mild Mince Curry 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 2Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pesto Napoli Chicken 350g
- 5Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 2Spaghetti Bolognaise 300g (b)
- 2Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Farmstyle Beef Bobotie 300g
- Mac and Cheese 350g (v)
- 1368 Kcal82g Protein111g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Spaghetti Bolognaise 300g (b)
- 1062 Kcal56g Protein90g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Chicken Lasagne 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1239 Kcal69g Protein93g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Farmstyle Beef Bobotie 300g
- Macaroni Cheese 300g (V) (b)
- 1335 Kcal80g Protein112g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Pesto Napoli Chicken 350g
- 1232 Kcal97g Protein69g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1213 Kcal60g Protein94g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Boboti 330g (b)
- 1249 Kcal73g Protein94g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1055 Kcal95g Protein36g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Boerewors Bredie 330g (b)
- 1057 Kcal79g Protein74g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Grandmas Mild Mince Curry 350g
- 1246 Kcal60g Protein121g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Boboti 330g (b)
- 1155 Kcal87g Protein77g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Beef Goulash 350g
- 1143 Kcal72g Protein77g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Tuna Pasta Bake 300g (b)
- 1077 Kcal64g Protein80g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Grandmas Mild Mince Curry 350g
- 1222 Kcal69g Protein117g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Boerewors Bredie 330g (b)
- 1175 Kcal56g Protein95g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Tuna Pasta Bake 300g (b)
- Old-Style Boerie Bredie 350g
- 1175 Kcal70g Protein81g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g (b)
- Macaroni Cheese 300g (V) (b)
- 1189 Kcal56g Protein105g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Boerewors Bredie 330g (b)
- 1151 Kcal65g Protein92g Net Carbs
- Day 21 - Sunday
