No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,968.88
NowR 3,770.43
SaveR 198.45
Breakfasts (18)
- 7Breakfast Fritata 250g (b)
- 11English Breakfast 200g (b)
Meals (36)
- 3BBQ Chicken Pasta Bake 300g (b)
- 2Battered Hake 330g (b)
- 4Beef Goulash 350g
- 2Boboti 330g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Cautage Pie 350g
- 1Chicken Lasagne 300g (b)
- 4Farmstyle Beef Bobotie 300g
- 1Grandmas Mild Mince Curry 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 1Macaroni Cheese 300g (V) (b)
- 1Old-Style Boerie Bredie 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pesto Napoli Chicken 350g
- 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- 1Spaghetti Bolognaise 300g (b)
- 3Tuna Pasta Bake 300g (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Tuna Pasta Bake 300g (b)
- Spaghetti Bolognaise 300g (b)
- 1053 Kcal56g Protein89g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Farmstyle Beef Bobotie 300g
- Beef Goulash 350g
- 1222 Kcal100g Protein78g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Green Thai Curry With Edamame (v) 350g
- Farmstyle Beef Bobotie 300g
- 1328 Kcal79g Protein109g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Battered Hake 330g (b)
- 1287 Kcal75g Protein91g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- 1212 Kcal125g Protein49g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Battered Hake 330g (b)
- 1117 Kcal67g Protein65g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- 1042 Kcal110g Protein41g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- BBQ Chicken Pasta Bake 300g (b)
- 1167 Kcal64g Protein90g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- 1042 Kcal110g Protein41g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Old-Style Boerie Bredie 350g
- 1213 Kcal64g Protein96g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- 1134 Kcal102g Protein42g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1121 Kcal83g Protein61g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Chicken Lasagne 300g (b)
- Lentil Boboti 330g (V) (b)
- 1139 Kcal65g Protein89g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
- Farmstyle Beef Bobotie 300g
- 1215 Kcal74g Protein105g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Boboti 330g (b)
- 1082 Kcal81g Protein64g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Farmstyle Beef Bobotie 300g
- 1328 Kcal79g Protein109g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Grandmas Mild Mince Curry 350g
- Tuna Pasta Bake 300g (b)
- 1131 Kcal60g Protein112g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Mac and Cheese 350g (v)
- Tuna Pasta Bake 300g (b)
- 1356 Kcal68g Protein99g Net Carbs
- Day 21 - Sunday
