No added or artificial sugars
The cleanest ingredient labels
No Garlic Food Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Garlic^, Chili Garlic Sauce^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,877.90
NowR 3,684.00
SaveR 193.90
Breakfasts (18)
- 8Breakfast Fritata 250g (b)
- 10English Breakfast 200g (b)
Meals (36)
- 5BBQ Chicken Pasta Bake 300g (b)
- 3Battered Hake 330g (b)
- 2Beef Goulash 350g
- 2Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Cautage Pie 350g
- 1Chicken Lasagne 330g (b)
- 1Farmstyle Beef Bobotie 300g
- 2Lentil Boboti 330g (V) (b)
- 1Mac and Cheese 350g (v)
- 4Macaroni Cheese 300g (V) (b)
- 1Old-Style Boerie Bredie 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pesto Napoli Chicken 350g
- 3Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Spaghetti Bolognaise 300g (b)
- 2Tuna Pasta Bake 300g (b)
Drinks (18)
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Battered Hake 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1347 Kcal95g Protein112g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Smoothie 295ml
- 1389 Kcal92g Protein96g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Battered Hake 330g (b)
- Lentil Boboti 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1260 Kcal61g Protein128g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Tuna Pasta Bake 300g (b)
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1273 Kcal59g Protein123g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1020 Kcal67g Protein76g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1209 Kcal112g Protein76g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1518 Kcal104g Protein111g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Macaroni Cheese 300g (V) (b)
- BBQ Chicken Pasta Bake 300g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1497 Kcal68g Protein135g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1377 Kcal62g Protein128g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1370 Kcal108g Protein92g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1339 Kcal60g Protein131g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Battered Hake 330g (b)
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1341 Kcal93g Protein111g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Macaroni Cheese 300g (V) (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1401 Kcal62g Protein135g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Farmstyle Beef Bobotie 300g
- Fruit Salad Wholefood Smoothie 295ml
- 1480 Kcal82g Protein141g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Tuna Pasta Bake 300g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1095 Kcal54g Protein94g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g (b)
- Macaroni Cheese 300g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1451 Kcal64g Protein139g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Mac and Cheese 350g (v)
- Boboti 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1400 Kcal63g Protein137g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Lasagne 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1298 Kcal71g Protein119g Net Carbs
- Day 21 - Sunday
