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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

No Gluten Food Mon To Thurs Budget Kit Challenge

Meals24
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Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Puff pastry (Flour), Couscous^, Flour^, Tagliatelle Pasta, Buckwheat^, Oats^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,533.82
Add To Cart

Meals (24)

  • 2Beef Con Carne 350g
  • 2Beef Kofta 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Biryani 330g (b)
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Lentil Boboti 330g (V) (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Beef Kofta 350g
  • 1063 Kcal92g Protein20g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cautage Pie 350g
  • Grandmas Mild Mince Curry 350g
  • 858 Kcal67g Protein85g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Rosemary Chicken 350g
  • 774 Kcal88g Protein23g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Old-Style Boerie Bredie 350g
  • 898 Kcal38g Protein58g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Cauli Au Gratin 350g
  • 892 Kcal53g Protein58g Net Carbs
  • Day 9 - Tuesday
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Cauli Au Gratin 350g
  • 806 Kcal50g Protein50g Net Carbs
  • Day 10 - Wednesday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • 936 Kcal92g Protein35g Net Carbs
  • Day 11 - Thursday
  • Fish Madras 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1056 Kcal54g Protein38g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Grandmas Mild Mince Curry 350g
  • Chicken Biryani 330g (b)
  • 1021 Kcal53g Protein116g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • 897 Kcal111g Protein40g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Lentil Boboti 330g (V) (b)
  • 643 Kcal23g Protein92g Net Carbs
  • Day 18 - Thursday
  • Saucy Beef Tikka 350g
  • Beef Con Carne 350g
  • 936 Kcal92g Protein35g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday