No added or artificial sugars
The cleanest ingredient labels
No Milk (dairy) Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-1000 Kcal per meal
NO
Excluded Ingredients: Protein - Whey^, Cheese (Non-Animal Rennet)^, Protein Whey Concentrate, Milk (dairy) - full cream milk, Milk (dairy)^, Cream (dairy), Butter^, Cream (dairy) - fresh, Cream (dairy) - fresh sour, Goats Cheese (animal-rennet)^, Milk - low fat, Cheese (Animal Rennet)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,566.14
NowR 3,387.83
SaveR 178.31
Breakfasts (18)
- 18Breakfast Fritata 250g (b)
Meals (36)
- 2Beef Curry 330g, Rice and Roti (b)
- 3Beetroot Soup 300g
- 2Boboti 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 4Butternut & Chickpea Curry 330g (b)
- 1Butternut Soup 300g
- 1Chicken Biryani 330g (b)
- 2Chunky Vegetable Soup 300g
- 2Chunky Winter Veg Soup 300g
- 4Double Beef Bunless Burger 350g
- 1Farmstyle Beef Bobotie 300g
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 3Grandmas Mild Mince Curry 350g
- 3Lentil Boboti 330g (V) (b)
- 1Old-Style Boerie Bredie 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spanish Egg-Fry Rice (v) 350g
- 1Tomato Soup 300g
Drinks (18)
- 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 2Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 4Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Grandmas Mild Mince Curry 350g
- Butternut & Chickpea Curry 330g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1246 Kcal52g Protein151g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Butternut Soup 300g
- Butternut & Chickpea Curry 330g (b)
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 866 Kcal30g Protein102g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Beef Curry 330g, Rice and Roti (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1278 Kcal92g Protein95g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 1135 Kcal67g Protein84g Net Carbs
- Day 5 - Friday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Lentil Boboti 330g (V) (b)
- Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
- 1149 Kcal78g Protein92g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Chunky Winter Veg Soup 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 869 Kcal37g Protein85g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Boboti 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1288 Kcal83g Protein109g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Curry 330g, Rice and Roti (b)
- Butternut & Chickpea Curry 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1189 Kcal55g Protein119g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Butternut & Chickpea Curry 330g (b)
- Boboti 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1169 Kcal49g Protein127g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- Spanish Egg-Fry Rice (v) 350g
- Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
- 1523 Kcal64g Protein133g Net Carbs
- Day 12 - Friday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Lentil Boboti 330g (V) (b)
- GAP - Beetroot Power Smoothie 295ml
- 1495 Kcal52g Protein149g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Spanish Egg-Fry Rice (v) 350g
- Grandmas Mild Mince Curry 350g
- GAP - Beetroot Power Smoothie 295ml
- 1622 Kcal62g Protein172g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Chunky Winter Veg Soup 300g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 752 Kcal26g Protein92g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Lentil Boboti 330g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 881 Kcal33g Protein108g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Tomato Soup 300g
- Farmstyle Beef Bobotie 300g
- Refresher - Lemon, Mint, Pineapple, Honey 295ml
- 1102 Kcal62g Protein121g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1330 Kcal88g Protein126g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Chunky Vegetable Soup 300g
- Chicken Biryani 330g (b)
- Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
- 1137 Kcal53g Protein114g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Beetroot Soup 300g
- Double Beef Bunless Burger 350g
- Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
- 965 Kcal68g Protein80g Net Carbs
- Day 21 - Sunday
