No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,140.08
NowR 2,983.07
SaveR 157.01
Meals (30)
- 1Battered Hake 330g (b)
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Chicken Lasagne 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 1Grandmas Mild Mince Curry 350g
- 1Green Thai Chicken 350g
- 1Macaroni Cheese 300g (V) (b)
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 2Rosemary Sauce, Edamame (v) 350g
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Lasagne 330g (b)
- Butternut & Chickpea Curry 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 985 Kcal39g Protein114g Net Carbs
- Day 2 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Smoothie 295ml
- 778 Kcal30g Protein87g Net Carbs
- Day 3 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mediterranean Fish Bake 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1369 Kcal94g Protein74g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1126 Kcal90g Protein55g Net Carbs
- Day 5 - Friday
- Battered Hake 330g (b)
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1116 Kcal55g Protein137g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mushroom Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1347 Kcal92g Protein86g Net Carbs
- Day 9 - Tuesday
- Boerewors Bredie 330g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 835 Kcal36g Protein86g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Macaroni Cheese 300g (V) (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1161 Kcal62g Protein96g Net Carbs
- Day 11 - Thursday
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1557 Kcal83g Protein87g Net Carbs
- Day 12 - Friday
- Rosemary Sauce, Edamame (v) 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1262 Kcal77g Protein107g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Creamy Chicken & Leek Casserole 330g (b)
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1059 Kcal45g Protein123g Net Carbs
- Day 16 - Tuesday
- Chicken Pot Pie 330g (b)
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1423 Kcal86g Protein95g Net Carbs
- Day 17 - Wednesday
- Chicken Lasagne 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1458 Kcal91g Protein93g Net Carbs
- Day 18 - Thursday
- Rosemary Sauce, Edamame (v) 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 980 Kcal37g Protein123g Net Carbs
- Day 19 - Friday
- Green Thai Chicken 350g
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1248 Kcal78g Protein84g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
