No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,231.29
NowR 3,069.72
SaveR 161.57
Meals (30)
- 1BBQ Chicken Pasta Bake 300g (b)
- 1Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Lasagne 300g (b)
- 1Boerewors Bredie 330g (b)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butternut & Chickpea Curry 330g (b)
- 3Chicken Breast Roulade 350g
- 1Chicken a la King 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 3Italian Spaghetti and Meatballs 300g (b)
- 1Mac and Cheese 350g (v)
- 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- 2Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Chicken 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Tuna Pasta Bake 300g (b)
Drinks (15)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 4Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Breast Roulade 350g
- Mushroom Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 881 Kcal93g Protein54g Net Carbs
- Day 2 - Tuesday
- Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- GAP - Beetroot Power Smoothie 295ml
- 1043 Kcal47g Protein127g Net Carbs
- Day 3 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 844 Kcal37g Protein88g Net Carbs
- Day 4 - Thursday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 852 Kcal76g Protein70g Net Carbs
- Day 5 - Friday
- BBQ Chicken Pasta Bake 300g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1438 Kcal71g Protein116g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Old-Style Boerie Bredie 350g
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1261 Kcal65g Protein90g Net Carbs
- Day 9 - Tuesday
- Beef Lasagne 300g (b)
- Boerewors Bredie 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1395 Kcal66g Protein111g Net Carbs
- Day 10 - Wednesday
- Hake & Potato Bake 330g (b)
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 917 Kcal66g Protein87g Net Carbs
- Day 11 - Thursday
- Italian Spaghetti and Meatballs 300g (b)
- Mac and Cheese 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1114 Kcal45g Protein125g Net Carbs
- Day 12 - Friday
- Tuna Pasta Bake 300g (b)
- Spinach and Ricotta Cannelloni 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1124 Kcal49g Protein116g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1321 Kcal103g Protein56g Net Carbs
- Day 16 - Tuesday
- Italian Spaghetti and Meatballs 300g (b)
- Beef Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 990 Kcal49g Protein114g Net Carbs
- Day 17 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 941 Kcal56g Protein83g Net Carbs
- Day 18 - Thursday
- Italian Spaghetti and Meatballs 300g (b)
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 853 Kcal31g Protein129g Net Carbs
- Day 19 - Friday
- Chicken a la King 330g (b)
- Butternut & Chickpea Curry 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 904 Kcal36g Protein110g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
