No added or artificial sugars
The cleanest ingredient labels
Atkins-style Meals Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,108.92
NowR 2,953.47
SaveR 155.45
Meals (24)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Cauli Au Gratin 350g
- 6Chicken Cautage Pie 350g
- 3Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Pesto Napoli Chicken 350g
Drinks (12)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1036 Kcal105g Protein57g Net Carbs
- Day 2 - Tuesday
- Fish Madras 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1131 Kcal90g Protein69g Net Carbs
- Day 3 - Wednesday
- Greek Chicken Gyros 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1270 Kcal117g Protein62g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1008 Kcal105g Protein68g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 878 Kcal53g Protein70g Net Carbs
- Day 9 - Tuesday
- Chicken Cauli Au Gratin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1079 Kcal78g Protein70g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1059 Kcal100g Protein57g Net Carbs
- Day 11 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 825 Kcal62g Protein68g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Chicken Cautage Pie 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1128 Kcal89g Protein70g Net Carbs
- Day 16 - Tuesday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1008 Kcal105g Protein68g Net Carbs
- Day 17 - Wednesday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 822 Kcal60g Protein68g Net Carbs
- Day 18 - Thursday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 865 Kcal54g Protein56g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
