No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Mon To Thurs Best Kit Challenge
Breakfasts12
+ Meals12
+ Drinks24
=
Total48
What makes this kit special
Your kit provides - 12 breakfasts + 12 meals + 24 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 2 Drinks/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,559.81
NowR 3,381.81
SaveR 178.00
Breakfasts (12)
- 4Shakshuka Breakfast with Macon Bits 300g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
- 3Shakshuka Breakfast 350g
Meals (12)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Pesto Napoli Chicken 350g
- 1Chicken Cacciatore 350g
- 1Beef Moussaka 350g
- 1Tarragon Chicken Bake 350g
- 1Saucy Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Sunday Rosemary Chicken Roast 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Beef Bourguignon 350G
- 1Mongolian Beef 350g
Drinks (24)
- 8GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
- 5FGS - Fruity Green Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1101 Kcal29g Protein115g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1623 Kcal110g Protein104g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cacciatore 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1025 Kcal64g Protein109g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Moussaka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1196 Kcal60g Protein108g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Tarragon Chicken Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1136 Kcal73g Protein108g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1553 Kcal93g Protein102g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1522 Kcal86g Protein104g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1325 Kcal74g Protein108g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1479 Kcal57g Protein121g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1247 Kcal86g Protein112g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 897 Kcal24g Protein117g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mongolian Beef 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1635 Kcal96g Protein121g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
